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Thu 21st May 2020 at 5:00pm by beef

Bike > General
  • Time
    15:26
  • Miles
    2.06
  • Mph
    8
  • Cals
    163
  • BPM
    120
  • %MHR
    75
  • B/mi
    900
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.06m - 15:26(7:29/m) 121/139bpm 163cal
15:26

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 35 35 6.35 120 114-129 1134
0.13 1:21 45 4.98 123 116-132 1482
0.19 2:01 40 5.59 127 121-134 1362
0.25 2:24 23 9.66 122 121-124 758
0.31 2:53 29 7.85 127 121-132 970
0.38 3:31 39 5.81 131 124-139 1352
0.44 4:09 37 6.04 132 127-138 1312
0.50 4:46 37 6.09 130 126-133 1281
0.56 5:16 31 7.35 115 107-123 939
0.63 5:40 24 9.55 109 107-111 685
0.69 6:08 28 8.11 114 111-116 843
0.75 6:33 25 9.04 111 107-117 736
0.81 6:58 25 8.85 115 112-118 780
0.88 7:19 21 10.87 112 110-115 618
0.94 7:41 23 9.96 114 112-116 687
1.00 8:04 23 9.95 116 111-120 700
1.06 8:31 28 8.14 121 115-123 892
1.13 9:03 32 7.06 118 115-120 1003
1.19 9:31 27 8.23 122 120-124 890
1.25 9:59 29 7.84 126 125-126 965
1.31 10:29 29 7.71 126 123-126 981
1.38 10:57 28 8.05 127 126-128 946
1.44 11:16 19 11.73 121 117-123 619
1.50 11:29 13 17.16 123 121-125 430
1.56 11:43 14 16.41 118 116-122 432
1.63 11:56 14 16.28 116 114-119 427
1.69 12:10 13 17.08 115 114-117 404
1.75 12:43 34 6.70 120 116-125 1074
1.81 13:25 42 5.33 123 120-124 1384
1.88 13:58 33 6.91 119 116-121 1034
1.94 14:23 25 9.02 114 113-116 759
2.00 14:49 26 8.69 112 110-116 773
2.06 15:26 37 6.01 114 111-115 1138

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 139 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:31 More
    800m 2:37 5:15 More
    1km 3:33 5:43 More
    Mile 6:01 6:01 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:22:22 8:14
    20km 1:43:42 8:21
    15 miles 2:06:36 8:26
    20 miles 2:51:44 8:35
    40km 3:36:13 8:42
    25 miles 3:37:34 8:42
    42km 3:47:42 8:43
    50 miles 7:33:36 9:04
    56 miles 8:31:30 9:08
    100 miles 15:45:43 9:27
    112 miles 17:46:26 9:31

Bespoke Fields

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