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Wed 20th May 2020 at 7:00am by Mr J

Bike > General
  • Time
    1:31:33
  • Miles
    25.16
  • Mph
    16.5
  • FBI
    68.76
  • Cals
    1441
  • Asc(m)
    299
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:27(4:27/m) 129cal 13.48/25.52mph
2) 1m - 4:12(4:12/m) 58cal 14.34/22.5mph
3) 1m - 3:51(3:51/m) 46cal 15.59/19.57mph
4) 1m - 3:59(3:59/m) 73cal 15.07/19.46mph
5) 1m - 3:30(3:30/m) 48cal 17.12/40.96mph
6) 1m - 2:43(2:43/m) 38cal 22.07/40.85mph
7) 1m - 3:34(3:34/m) 54cal 16.86/22.26mph
8) 1m - 3:31(3:31/m) 48cal 17.02/19.89mph
9) 1m - 3:48(3:48/m) 57cal 15.76/18.03mph
10) 1m - 4:08(4:08/m) 67cal 14.53/18.19mph
11) 1m - 3:26(3:26/m) 50cal 17.46/21.74mph
12) 1m - 3:33(3:33/m) 54cal 16.87/22.5mph
13) 1m - 4:06(4:06/m) 58cal 14.65/19.3mph
14) 1m - 3:06(3:06/m) 53cal 19.39/22.75mph
15) 1m - 3:16(3:16/m) 53cal 18.37/22.01mph
16) 1m - 3:18(3:18/m) 53cal 18.2/20.56mph
17) 1m - 3:22(3:22/m) 46cal 17.78/19.13mph
18) 1m - 3:28(3:28/m) 52cal 17.3/21.63mph
19) 1m - 3:36(3:36/m) 54cal 16.66/22.79mph
20) 1m - 3:25(3:25/m) 60cal 17.59/23.8mph
21) 1m - 3:34(3:34/m) 61cal 16.84/23.98mph
22) 1m - 4:13(4:13/m) 67cal 14.23/20.94mph
23) 1m - 3:28(3:28/m) 53cal 17.35/18.9mph
24) 1m - 3:06(3:06/m) 34cal 19.46/31.59mph
25) 1m - 4:05(4:05/m) 64cal 14.72/22.15mph
26) 0.16m - 49(5:00/m) 11cal 11.99/18.61mph
4:27 4:12 3:51 3:59 3:30 2:43 3:34 3:31 3:48 4:08 3:26 3:33 4:06 3:06 3:16 3:18 3:22 3:28 3:36 3:25 3:34 4:13 3:28 3:06 4:05 49

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:26 4:26 13.54 19/13
2.00 8:49 4:23 13.69 20/8
3.00 12:38 3:49 15.74 3/6
4.00 16:37 3:59 15.06 15/3
5.00 20:07 3:30 17.14 7/14
6.00 22:50 2:43 22.04 6/32
7.00 26:24 3:34 16.85 11/11
8.00 29:55 3:31 17.03 10/8
9.00 33:43 3:48 15.76 9/8
10.00 37:58 4:14 14.17 21/4
11.00 41:18 3:21 17.93 8/12
12.00 44:51 3:32 16.95 10/13
13.00 48:57 4:07 14.60 18/2
14.00 52:03 3:06 19.36 1/11
15.00 55:19 3:16 18.38 8/13
16.00 58:38 3:19 18.10 6/12
17.00 1:02:01 3:23 17.73 7/9
18.00 1:05:27 3:26 17.45 8/11
19.00 1:09:03 3:36 16.68 21/11
20.00 1:12:28 3:25 17.56 8/11
21.00 1:16:02 3:34 16.85 22/12
22.00 1:20:17 4:15 14.12 27/5
23.00 1:23:42 3:25 17.52 4/6
24.00 1:27:04 3:22 +17 17.84 1/26
25.00 1:31:09 4:05 14.71 23/14
25.16 1:32:02 53 +4 11.07 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    24 3.9% 16.1
    21 3.2% 12.0
    21 1.5% 18.7
    20 4.4% 18.1
    20 2.0% 13.8
    19 1.2% 15.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 38 2:33 More
    800m 1:21 2:43 More
    1km 1:41 2:43 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 34:26 3:27
    20km 43:21 3:29
    15 miles 52:55 3:32
    20 miles 1:11:47 3:35
    40km 1:30:22 3:38
    25 miles 1:30:56 3:38
    42km 1:35:10 3:39
    50 miles 3:09:35 3:48
    56 miles 3:33:47 3:49
    100 miles 6:35:17 3:57
    112 miles 7:25:44 3:59
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