Thu 26th Dec 2019 at 8:00am by Jur.Ber

Cross > General
  • Time
    1:30:08
  • Cals
    659
  • Cadence
    119
  • BPM
    118
  • %MHR
    67.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:30:08(/km) 118/141bpm 659cal 59/74rpm
1:30:08

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:33:26 1:33:26 +3:18 INF:00:00 118 83-141 INF 119 92-148

Heart

118/141max
  • Show Beats/Mile

Cadence

119 (148 max)
Cadence Chart
Cadence Bands
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