Tue 30th Apr 2019 at 6:00am by Vic (Blazing Saddles, WTF)

Cross > Elliptical

  • Time
    24:41
  • Miles
    1.31
  • Min/mi
    18:51
  • Cals
    132
  • Cadence
    101
  • BPM
    91
  • %MHR
    52.7
  • B/mi
    1718
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 24:41(/m) 91/101bpm 132cal 13/55rpm
24:41

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 24:42 24:42 INF:00:00 91 80-101 INF 101 84-110

Heart

91/101max
  • Show Beats/Mile

Cadence

101 (110 max)
Cadence Chart
Cadence Bands
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