Tue 18th Dec 2018 at 7:00pm by DaveG99

Swim > General

  • Time
    37:48
  • Miles
    0.75
  • per 100m
    3:09
  • Cals
    544
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.75m - 37:48(50:42/m) 544cal 1.18/0mph
37:48

Pace

Benchmarks

Distance Time Mins/mi Fastest
400m 12:36 50:42 More
800m 25:12 50:42 More
1km 31:30 50:42 More

Predictions

Dist Time Per Mile
400m 11:43 47:08
750m 22:50 49:00
1km 30:58 49:50
1500m 47:36 51:04
1 mile 51:17 51:17
1.9km 1:01:09 51:48
3km 1:39:14 53:14
3.8km 2:07:29 53:59
5km 2:50:31 54:53
10km 5:55:32 57:13
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