Mon 18th Jun 2018 at 8:00am by Vic (Blazing Saddles, WTF)

Bike > Spinning

  • Time
    3:30
  • Cals
    19
  • Watts
    81
  • Cadence
    90
  • BPM
    129
  • %MHR
    74.6
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 3:30(/m) 129/174bpm 19cal 90/111rpm 91/403W
3:30

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 3:30 3:30 0.00 129 76-174 INF 91 49-111 81 28-403

Heart

129/174max
  • Show Beats/Mile

Power

81W (403 max)
Power Graph
Power Bands

Cadence

90 (111 max)
Cadence Chart
Cadence Bands
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