Sun 3rd Jun 2018 at 9:00pm by JAF
Bike > Turbo Trainer
-
Time
46:00
-
Miles
14.91
-
Mph
19.4
-
FBI
82.45
-
Cals
600
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
10 miles |
29:57 |
3:00 |
20km |
37:50 |
3:03 |
15 miles |
46:18 |
3:05 |
20 miles |
1:03:03 |
3:09 |
40km |
1:19:38 |
3:12 |
25 miles |
1:20:08 |
3:12 |
42km |
1:23:55 |
3:13 |
50 miles |
2:48:40 |
3:22 |
56 miles |
3:10:30 |
3:24 |
100 miles |
5:55:03 |
3:33 |
112 miles |
6:41:00 |
3:35 |
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