Thu 15th Mar 2018 at 8:00am by pedroscalls
Run > General
-
Time
39:07
-
Miles
3.83
-
Min/mi
10:13
-
WAVA
43.82
-
Asc(m)
60
-
Surface
Road
Notes & Comments
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:25 |
9:25 |
43.22 |
5km |
31:20 |
10:05 |
44.16 |
5M |
51:53 |
10:23 |
43.34 |
10km |
1:05:20 |
10:31 |
42.94 |
10M |
1:48:11 |
10:49 |
42.81 |
Half |
2:24:02 |
11:00 |
42.19 |
20M |
3:45:34 |
11:17 |
42.69 |
Mara |
5:00:19 |
11:28 |
42.76 |
Three Things You Saw Today
1 A woman taking photos of firemen filling the fire engine with water
2 White horses out to see
3 a tree in the river
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