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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Thu 15th Feb 2018 at 1:00pm by DavieO

Run > General
  • Not good
  • snow
  • v windy
  • baltic
  • Time
    28:42
  • Miles
    3.30
  • Min/mi
    8:42
  • Pacing
    86.2%
  • WAVA
    51.65
  • Stride(cm)
    107
  • Cals
    426
  • Cadence
    173
  • Asc(m)
    147
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 9:47(9:47/m) 129cal 6.14/8.5mph
2) 1m - 7:38(7:38/m) 128cal 7.87/12.04mph
3) 1m - 8:22(8:22/m) 130cal 7.17/8.2mph
4) 0.3m - 2:56(9:44/m) 39cal 6.17/6.57mph

A small portion of Tak ma doon.
9:47 7:38 8:22 2:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:01 1:01 8:07 179 176-180 16/0
0.25 2:13 1:12 9:38 172 168-178 9/0
0.38 3:27 1:14 9:49 172 170-174 7/0
0.50 4:45 1:18 10:25 170 168-172 15/0
0.63 6:05 1:20 10:43 170 166-172 16/0
0.75 7:23 1:18 10:21 171 168-172 12/0
0.88 8:36 1:13 9:42 170 168-172 4/0
1.00 9:47 1:11 9:26 171 170-172 3/2
1.13 10:52 1:05 8:40 169 164-174 3/13
1.25 11:59 1:07 8:59 174 172-176 12/0
1.38 12:56 57 7:36 173 172-174 0/4
1.50 13:49 53 7:02 177 174-192 0/10
1.63 14:43 54 7:15 174 172-180 0/13
1.75 15:33 50 6:37 182 174-196 0/14
1.88 16:23 51 6:46 178 174-194 0/16
2.00 17:24 1:01 8:04 172 170-174 0/4
2.13 18:21 57 7:35 173 166-174 0/15
2.25 19:16 56 7:25 176 172-180 0/10
2.38 20:17 1:01 8:04 174 172-176 2/4
2.50 21:20 1:03 8:22 173 170-176 3/4
2.63 22:22 1:03 8:21 172 170-174 0/15
2.75 23:28 1:06 8:46 170 166-174 0/11
2.88 24:39 1:10 9:24 171 166-174 4/5
3.00 25:47 1:09 9:10 173 172-174 11/0
3.13 27:02 1:15 10:00 170 168-172 15/0
3.25 28:12 1:10 9:21 171 170-174 5/3
3.30 28:42 30 9:39 170 168-172 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    88 5.8% 9:48
    36 6.0% 9:42
    14 5.2% 8:52

  • Cadence Distribution

    173 avge / 196 max Stride Length: 107cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:39 6:38 48.01% More
    800m 3:25 6:53 53.78% More
    1km 4:21 7:01 55.50% More
    Mile 7:17 7:17 57.09% More
    5k 26:51 8:39 51.92% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:31 7:31 55.29
    5km 26:49 8:38 51.98
    5M 45:46 9:09 49.54
    10km 58:25 9:24 48.41
    10M 1:39:40 9:58 46.51
    Half 2:14:59 10:18 45.28
    20M 3:37:05 10:51 43.96
    Mara 4:53:59 11:13 43.35

Photos



Three Things You Saw Today

1 Falcon type bird
2 A small Deer type thing.
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