Mon 12th Feb 2018 at 3:00pm by MaT.T

Cross > General

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Time
15:16
Cals
32
Cadence
120
BPM
69
%MHR
36.4
B/mi
INF
Asc(m)
42
Surface
Road

Notes & Comments

Bulletproof runners

15:16

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:49	3:49	1:00:58	62 46-83	3780	120 120-120
0.13	13:47	9:58	2:39:28	72 51-90	11482	120 120-124
0.14	15:09	1:22	1:18:42	73 73-73	5745	-

Heart

69/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (124 max)

Cadence Chart

Cadence Bands

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