Sat 5th Aug 2017 at 10:00am by Dave1969
Walk > Hiking
-
Time
6:29:50
-
Miles
10.62
-
Min/mi
36:42
-
Cals
908
-
Asc(m)
42
-
Hillscore
93
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 1:35:51(1:35:51/m) 82cal
2) 1m - 41:47(41:47/m) 87cal
3) 1m - 38:57(38:57/m) 88cal
4) 1m - 29:36(29:36/m) 88cal
5) 1m - 42:56(42:56/m) 87cal
6) 1m - 43:17(43:17/m) 87cal
7) 1m - 21:34(21:34/m) 86cal
8) 1m - 20:27(20:27/m) 87cal
9) 1m - 20:04(20:04/m) 87cal
10) 1m - 18:54(18:54/m) 86cal
11) 0.62m - 16:28(26:33/m) 43cal
1:35:51 41:47 38:57 29:36 42:56 43:17 21:34 20:27 20:04 18:54 16:28
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.50 |
34:25 |
34:25 |
1:08:51 |
258/5 |
1.00 |
1:34:08 |
59:43 |
1:59:26 |
326/0 |
1.50 |
2:04:42 |
30:33 |
1:01:07 |
82/30 |
2.00 |
2:17:03 |
12:21 |
24:42 |
33/21 |
2.50 |
2:44:52 |
27:49 |
55:38 |
85/14 |
3.00 |
2:55:59 |
11:07 |
22:15 |
14/69 |
3.50 |
3:11:01 |
15:02 |
30:04 |
22/54 |
4.00 |
3:25:12 |
14:11 |
28:23 |
28/18 |
4.50 |
3:53:01 |
27:49 |
55:37 |
112/43 |
5.00 |
4:08:25 |
15:24 |
30:48 |
0/138 |
5.50 |
4:33:30 |
25:05 |
50:11 |
10/163 |
6.00 |
4:51:46 |
18:16 |
36:32 |
0/128 |
6.50 |
5:04:00 |
12:14 |
24:27 |
13/26 |
7.00 |
5:13:16 |
9:16 |
18:31 |
2/47 |
7.50 |
5:23:34 |
10:18 |
20:36 |
0/91 |
8.00 |
5:33:46 |
10:12 |
20:24 |
0/112 |
8.50 |
5:43:13 |
9:27 |
18:55 |
16/1 |
9.00 |
5:53:38 |
10:25 |
20:51 |
7/9 |
9.50 |
6:03:22 |
9:44 |
19:28 |
2/5 |
10.00 |
6:12:43 |
9:21 |
18:41 |
6/6 |
10.50 |
6:22:38 |
9:56 |
19:52 |
2/4 |
10.66 |
6:29:50 |
7:12 |
44:32 |
4/1 |
Elevation
Biggest Climbs (m) |
Min/mi |
748 43.8% |
1:38:15
|
132 14.0% |
22:24
|
21 15.8% |
27:02
|
19 1.3% |
21:53
|
11 5.2% |
21:13
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:39 |
14:39 |
More |
800m |
8:17 |
16:40 |
More |
1km |
10:40 |
17:09 |
More |
Mile |
17:36 |
17:36 |
More |
5k |
59:12 |
19:03 |
More |
5 miles |
1:42:46 |
20:33 |
More |
10k |
2:32:56 |
24:37 |
More |
10 miles |
5:19:45 |
31:59 |
More |
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