Thu 15th May 2008 at 12:00pm by Running Caz

Run > Race

  • Good
  • breezy
  • Time
    50:08
  • Miles
    6.33
  • Min/mi
    7:55
  • WAVA
    60.89
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Stratford series - really pleasant scenic run, not that I noticed much of it cos I ended up giving this a good go. Ankles very stiff to begin and found first 3 miles quite hard but then picked up and felt better with the pace. Only one person passed me and I passed 6 during 2nd half of race. Very tough under foot. Dry and ankle twisting. Quite undulating towards end but some good downs too. 4th lady :-)

Predictions

Dist Time Per Mile WAVA
1M 7:05 7:05 59.67
5km 23:35 7:35 62.62
5M 39:03 7:49 61.40
10km 49:09 7:55 60.95
10M 1:21:24 8:08 60.54
Half 1:48:23 8:16 59.33
20M 2:49:43 8:29 59.61
Mara 3:45:58 8:37 59.33
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,314 Fetchies!
Already a Fetchie? Sign in here