-
Time
5:41:27
-
Miles
26.63
-
Min/mi
12:49
-
WAVA
40.06
-
Asc(m)
678
-
Surface
Trail
Notes & Comments
HM Rosedale Marathon, wow flat is hard work! The weather didn't help matters either. Knees gave up at around 19 miles, but I was still managing to run (sort of!) at the finish.
Overall, I didn't enjoy it much and wont be repeating the experience next year!
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
10:32 |
10:32 |
40.20 |
| 5km |
35:01 |
11:16 |
42.25 |
| 5M |
57:59 |
11:36 |
41.46 |
| 10km |
1:13:01 |
11:45 |
41.15 |
| 10M |
2:00:54 |
12:05 |
40.86 |
| Half |
2:40:58 |
12:17 |
40.05 |
| 20M |
4:12:04 |
12:36 |
40.21 |
| Mara |
5:35:37 |
12:49 |
39.99 |
Three Things You Saw Today
1 Shepherd's purse
2 dead chicks
3 Anzac biscuits
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