Sat 27th Dec 2014 at 9:00am by Fifi Le Pew
Run > parkrun
-
Time
38:25
-
Miles
3.00
-
Min/mi
12:48
-
WAVA
41.38
-
Asc(m)
42
-
Surface
Beach
Notes & Comments
Turkey Trot - Day 27
Cold wet hail but good fun .
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:59 |
11:59 |
39.37 |
5km |
39:52 |
12:50 |
41.35 |
5M |
1:06:01 |
13:12 |
40.76 |
10km |
1:23:07 |
13:23 |
40.53 |
10M |
2:17:39 |
13:46 |
40.31 |
Half |
3:03:16 |
13:59 |
39.55 |
20M |
4:46:59 |
14:21 |
39.73 |
Mara |
6:22:06 |
14:35 |
39.52 |
Three Things You Saw Today
1 Sea around my feet !!
2 Smiles
3 Hail
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