Sun 13th Apr 2008 at 10:00am by Blodwen

Run > Race

  • Amazing
  • heavy rain
  • breezy
  • Time
    6:00:08
  • Miles
    26.20
  • Min/mi
    13:45
  • WAVA
    37.90
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

FLM (my first marathon!!) Oh my god, that was a totally amazing experience!!!!! Very emotional. I didn't stop grinning for most of the first 18 miles. Started by running a mile & then walking a minute at each mile marker. Totally ran out of energy at about mile 20, so had a gel & some water & walked a bit.The last 6 miles were not to any plan at all - tried running 10 min chunks & walking 1, but this changed depending on how I was feeling. Wanted to enjoy my first marathon - not smash myself to pieces!!! Met a friend of my Mum's near the finish, so ran the last mile or so with him, which was fab. I loved (most of) the whole experience - all the bands, the crowds all the way but especially on the Embankment & the final mile, high-fiving the kids, the jelly babies from the Fetch gang, the jaffa cake & jelly babies from the Runner's World Gang! Very swollen & sore left knee afterwards, but otherwise feel pretty good. HURRAH! (Have entered my time as my watch time, cos I stopped it a couple of times when I stopped for the loo & to put my rain jacket on. Chip time was 06:07:12)
5K-38:33 10K-1:18:38 15K-2:00:35 20K-2:42:16 Half-2:51 25K-3:24:11 30K-4:11 35K-4:57:19 40K-5:47:03 Finish-6:07:12

Heart

160/215max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 11:18 11:18 38.14
5km 37:35 12:06 40.06
5M 1:02:14 12:27 39.43
10km 1:18:21 12:37 39.19
10M 2:09:44 12:58 38.88
Half 2:52:44 13:11 38.08
20M 4:30:30 13:32 38.16
Mara 6:00:08 13:45 37.90
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