Sun 25th May 2014 at 10:00am by Sunbed Athlete

Run > Race

windy
warm

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Time
2:28:03
Miles
26.41
Min/mi
5:36
WAVA
87.57
Cals
3177
Asc(m)
42
Surface
Road

Notes & Comments

1 comments

EDINBURGH MARATHON;

5th place
First Scot, second UK runner
Tough headwind for 18 miles!!
Stomach cramps in last three was tough on myself!
Great support from everyone including friends!

See blog!!

5.23 5.23 5.18 5.18 5.18 5.29 5.37 5.36 5.32 5.28 5.40 5.48 5.45 5.44 5.45 5.39 5.41 5.44 5.32 5.34 5.35 5.32 5.33 5.43 5.48 5.56 2.19

Hyperboy
Superb running m8 well done:)

Heart

27/27max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	4:36	4:36	88.48
5km	15:19	4:56	90.35
5M	25:22	5:04	88.64
10km	31:56	5:08	87.85
10M	52:53	5:17	87.58
Half	1:10:25	5:23	86.30
20M	1:50:16	5:31	87.33
Mara	2:26:48	5:36	87.47

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Sun 25th May 2014 at 10:00am by Sunbed Athlete

Run > Race

Notes & Comments

Heart

Predictions

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