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Hyperboy M40

About

Race Times

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Mileage

Training

Blog

Falkirk Victoria Harriers

Races
54
Miles
10926
Miles
2006
WAVA
77.21%
100m
13
200m
28
400m
1:09
800m
2:32
Mile
5:30
5k
19:32
5M
33:22
10k
40:28
10M
1:07:52
Half
1:30:18
Mara
3:20:47

About Me

Emergency Medical Technician at Scottish Ambulance Service, love my family, Liza, Lauren and John, love running and passion for running is back big time, an awesome feeling as it has been absent for a very long time due to a chaotic work schedule and just downright laziness and could not be ar*** with it, has Hyper returned, not sure, but he is defo on his way back

Current Status

So chuffed to be running proper again, last race was in 2014 so it’s good to be back, no injuries or anything like that, busy life just got in the way of my running, looking forward to racing again later this year, probably start with a 10k and aim towa

Groups

This user is a member of Engineering Department, Fetch Mountain Bikers, Fetchaholics anonymous, Fetchies on Facebook, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, parkrun, RTC warriors, Scottish Runners, smiley codes, Sub 5 Minute Mile

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2007	2008	2009	2010	2011	2014
100m	Falkirk Victoria Harriers Club Championships 100m100m	13	3:29	77.21	1					13
200m	Falkirk Victoria Harriers Club Championships 200m200m	28	3:45	71.69	2				30	28
400m	Falkirk Victoria Harriers Club Championships 400m(members only)400m	1:09	4:38	64.97	1				1:09
800m	Falkirk Victoria Harriers Club Championships 800m(members only)800m	2:32	5:06	67.34	1				2:32
1mi	Falkirk Victoria Harriers 1m tt(members only)1mi	5:30	5:30	69.33	2				5:30
4km	East District Cross Country Relays: Meadowmill (Prestonpans).4km	16:19	6:34	61.22	3			16:19	17:52	18:49
5km	Run for Louis 5k fun run5km	19:32	6:17	67.88	5				19:32	20:05
3.9mi	Graham Clark Memorial Race3.9mi	24:14	6:13	68.68	1				24:14
8km	East District XC league(Stirling)8km	38:38	7:46	56.40	1				38:38
5mi	Asics Haddington 5 mile Road Race5mi	33:22	6:40	65.29	1				33:22
9km	East District CC League - Dunfermline9km	41:15	7:23	59.07	3			41:15	43:16	46:57
6mi	Gartmorn 66mi	44:00	7:20	59.88	2	49:00		44:00
10km	Grangemouth Round the Houses 10K10km	40:28	6:31	67.79	10			42:41	40:28	42:14	44:28
12km	Scottish National XC Champs - Senior Men - Falkirk12km	52:27	7:02	63.12	2				52:27	55:54
10mi	Tom Scott Memorial 10 Mile Road Race10mi	1:07:52	6:47	66.21	1				1:07:52
11mi	Sheriffmuir Challenge11mi	1:19:21	7:13	62.63	2			1:20:19	1:19:21
13.1mi	Alloa Half Marathon13.1mi	1:30:18	6:54	66.07	9		1:43:54	1:35:24	1:30:18	1:36:00
26.2mi	Edinburgh Marathon26.2mi	3:20:47	7:40	62.21	3			3:22:34	3:20:47

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	38	0	0	0	0	0	0	0	0	38
2017	5	0	29	0	0	0	11	4	0	0	0	0	49
2016	0	0	0	0	0	5	0	0	0	0	0	0	5
2015	42	0	5	0	24	0	5	0	0	0	10	0	87
2014	145	146	151	148	165	59	135	152	137	179	166	121	1704
2013	119	174	195	157	180	177	156	166	41	148	146	102	1762
2013	0	12	0	168	39	0	53	33	28	0	0	0	334
2012	228	230	241	239	131	139	146	157	176	140	141	167	2135
2012	84	0	12	21	112	174	153	135	33	136	161	23	1044
2011	178	161	158	155	148	170	147	176	142	188	175	164	1964
2011	0	0	36	12	7	0	8	24	132	107	65	32	424
2010	209	198	210	159	144	131	161	193	145	152	165	178	2044
2010	0	0	0	0	40	55	35	35	10	0	0	0	174
2009	0	0	0	0	0	164	195	207	186	115	96	175	1138
2009	0	0	0	0	0	0	0	30	0	0	0	0	30

Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30
-	-	-	-	-	-	-
Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
-	-	-	-	-	-	-
Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
-	-	5mi, 43:25 Running - General	5.4mi, 42:17 Running - General	-	-	5.8mi, 53:29 Running - General 5.8mi, 53:29 Running - General
Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
5mi, 49:15 Running - General	5.1mi, 44:03 Running - General	-	6.2mi, 51:22 Running - General	-	-	-

2014	Date	Result	WAVA
Grangemouth Round the Houses 10k	6 Apr	44:28	63.42%
2011	Date	Result	WAVA
National XC Relays, Cumbernauld	22 Oct	18:49	53.78%
City of Stirling 10k	18 Sep	44:44	62.12%
Falkirk Victoria Harriers Club Championships 200m	15 Sep	28	71.69%
Falkirk Victoria Harriers Club Championships 100m	13 Sep	13	77.21%
Broadwood 5K (4.6k really!)	18 Aug	19:17	63.70%
Self-Transcendence 5k (Incorporating Scottish 5k road championship)	11 May	20:05	66.02%
Grangemouth Round the Houses 10K	27 Mar	42:14	65.35%
Alloa Half Marathon	20 Mar	1:36:00	62.45%
Scottish National XC Champs - Senior Men - Falkirk	19 Feb	55:54	59.57%
East District XC league(Livingston)	15 Jan	46:57	52.21%
2010	Date	Result	WAVA
Eddie's Half Marathon	7 Nov	1:33:28	64.14%
National XC Relays, Cumbernauld	23 Oct	17:52	56.25%
East District XC league(Stirling)	16 Oct	38:38	56.40%
Linlithgow 10k	26 Sep	41:57	65.79%
City of Stirling 10k	19 Sep	40:55	67.45%
Falkirk Victoria Harriers 1m tt(members only)	11 Sep	5:30	69.33%
Falkirk Victoria Harriers Club Championships 800m(members only)	9 Sep	2:32	67.34%
Falkirk Victoria Harriers Club Championships 400m(members only)	7 Sep	1:09	64.97%
Falkirk Victoria Harriers Club Championships 200m(members only)	7 Sep	30	66.44%
Great Scottish Run Half Marathon	5 Sep	1:33:43	63.97%
Graham Clark Memorial Race	31 Aug	24:14	68.68%
Run for Louis 5k fun run	29 Aug	19:32	67.88%
Falkirk Vics 5k Time Trial (members only)	21 Aug	20:25	64.94%
Sheriffmuir Challenge	15 Aug	1:19:21	62.63%
Musselburgh 10K	24 Jul	41:16	66.88%
Edinburgh Parkrun	10 Jul	19:40	67.42%
jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	29 Jun	19:46	67.08%
Dunfermline Half Marathon	13 Jun	1:31:01	65.86%
Asics Haddington 5 mile Road Race	5 Jun	33:22	65.29%
Edinburgh Marathon	23 May	3:20:47	62.21%
Falkirk Vics 1 mile Time Trial (members only)	8 May	5:43	66.30%
London Marathon	25 Apr	3:34:33	58.22%
Tom Scott Memorial 10 Mile Road Race	11 Apr	1:07:52	66.21%
Grangemouth Round the Houses 10K	28 Mar	40:28	67.79%
Alloa Half Marathon	21 Mar	1:30:18	66.07%
Scottish National XC Champs - Senior Men - Falkirk	20 Feb	52:27	63.12%
East District XC League - Broxburn	16 Jan	43:16	50.06%
2009	Date	Result	WAVA
Scottish East District XC Championships (Men)	5 Dec	45:38	58.05%
Hugh Wilson Memorial 10K	28 Nov	42:41	64.27%
East District CC League - Dunfermline	22 Nov	41:15	59.07%
National XC Relays, Cumbernauld	24 Oct	18:02	55.39%
East District Cross Country Relays: Meadowmill (Prestonpans).	10 Oct	16:19	61.22%
Baxters Loch Ness Marathon	4 Oct	3:22:34	61.67%
Sheriffmuir Challenge	16 Aug	1:20:19	61.56%
Musselburgh Festival 10K	25 Jul	42:46	64.14%
Seven Hills of Edinburgh	21 Jun	2:31:24	42.12%
Loch Leven Half Marathon	16 May	1:36:08	61.85%
Heaven & Hell Half Marathon	5 Apr	1:41:00	58.87%
Grangemouth Round the Houses 10K	29 Mar	43:00	63.46%
Alloa Half Marathon	22 Mar	1:35:24	62.33%
Gartmorn 6	8 Mar	44:00	59.88%
2008	Date	Result	WAVA
Jedburgh Half Marathon	19 Oct	1:43:54	57.23%
2007	Date	Result	WAVA
Mens Health Forum Scotland 10k	17 Jun	49:00	53.53%

Hyperboy M40

About Me

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2014

2011

2010

2009

2008

2007