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Round Arran Road Relay - South 3

Listed by hannkies
Entrants (1)
Club		 PB SB Pred Time WAVA
hannkies A bit under 8.5 I'd guess ( around 8.25 ? ) but fairly hilly route so pleased with effort. First race in 3 months due to tendonitis in knee so no real expectations but tried to give it my best shot. Got in a group of 3 at the front early on, then around halfway it was just myself and an Arran runner who looked a very decent athlete. At the start of the big hill going out of Lamlash and bracing myself for a battle, he dropped back ( due to playing football the previous night it turned out ) so that gave me a solo run home. Finished 39 seconds clear in first place, felt my knee still around 40 minutes running, but can definately persevere with it and as physio says will just take time to totally clear up. Good confidence boost for attempting 10Ks again touch wood.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		49:37 49:37 49:37 75.94







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