Pulse Race

Entrants (6) Club PB SB Pred Time WAVA
craigo had a really bad run /going to get one every now and again i suppose,need some genuine speed quality speed work!! St. Theresa's AC 34:34 34:34 35:47 75.65
Lanby Unaffiliated 44:29 44:29 48:18 56.32
rucksack Stadium Runners, Laufteam Lanser Koepfl 12.7 36:44 41:24 43:25 61.90
Slider45 Really pleased about my time.  Managed a pb which I'm very happy about because I'd eased off some of the hard training beforehand and the course was a double lap including some pretty hilly bits.  Well organised, good atmosphere and a top-notch t-shirt. Valley Striders AC 34:17 36:09 37:38 71.02
Tutu Much Kirkstall Harriers 46:46 48:56 49:00 48:56 61.99
Yorkshire Pie Unaffiliated 46:54 47:08 47:08 64.36
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