what should be my marathon pace?
3 watchers
Oct 2013
10:29pm, 10 Oct 2013
52,457 posts
|
Gobi
jacdaw - the logic is basically 6 + 20 Ideal day is 2 x half + 6 but worst case is plus 20 mins Any worse than that and a total failure to do your distance work properly |
Oct 2013
11:27pm, 10 Oct 2013
4,220 posts
|
Bez-head
You know it's always good to have more views. But V your Darcy comment is below you. Ok I focused on Triathlon now it irritates me and I want to improve.
|
Oct 2013
11:35pm, 10 Oct 2013
4,221 posts
|
Bez-head
Advice sought and V is a little bit detrimental there I feel. So it's up to me to do it. Full stop.
|
Oct 2013
11:35pm, 10 Oct 2013
4,222 posts
|
Bez-head
I will
|
Oct 2013
3:04pm, 30 Oct 2013
4,223 posts
|
Bez-head
That calculator proved useful. Trying to identify my current pace was difficult following triathlon training. Only real long run was kielder marathon in 4.25. Predictor based on half marathon time was 8.47 min mile. I stuck with that for Town Moor marathon and completed in 3.51 which worked out as 8.50 min mile pace. Now to stop eating and build on that And improve |
Related Threads
- Marathon Pace Advice Sep 2017
- How Do I Run (even) Slower? Mar 2023
- Running to pace Mar 2021
- Intervals at 5k pace - why 5k pace? Aug 2019
- My easy runs are really threshold pace?! May 2019
- Official Pacer Jul 2016
- running not improving? Jan 2014
- what pace to train at? Dec 2013
- Running pace for a beginner Mar 2013
- What pace should you run at while you e tapering? Apr 2012