Running and the menopause
12:51pm, 1 Jun 2019
Clarek34Having reached a certain age and suffering various side affects of the menopause, my biggest problem is motivation, wondering what others have done to just get out the door. Ive tried shorter distances but now losing interest as my times get slower and fitness dropping. Do running apps work?
12:53pm, 1 Jun 2019
MegletCome along and join us here
About This ThreadMaintained by Clarek34
Having reached a certain age and suffering various side affects of the menopause, my biggest problem...
- Achy Knee
- 4 days from first spring Marathon cough and cold
- Wissey Half
- Complete rest the days before a race?
- Hip problems - Labral tear repaired now told I have sciatica
- Pre-race diets
- Advice needed - fatigue
- Jacket for when its cold and wet
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