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Club Sessions
Monday
Beginners sessions - all welcome at Lytham YMCA.
Beginners sessions - all welcome at Lytham YMCA.
Tuesday
Intervals sessions at 6.30pm - led by Terry Hellings - venues dependent on distance and conditions.
Intervals sessions at 6.30pm - led by Terry Hellings - venues dependent on distance and conditions.
Thursday
General running sessions at 6.30pm. Similar-paced team mates run together - but every last Thursday of the month this evening becomes the Club Handicap (staggered starts from 6.45pm based on PB times for the 4.35 mile summer course - and the slightly shorter winter course).
General running sessions at 6.30pm. Similar-paced team mates run together - but every last Thursday of the month this evening becomes the Club Handicap (staggered starts from 6.45pm based on PB times for the 4.35 mile summer course - and the slightly shorter winter course).
Sunday
Occasional organised runs - road / fell / mixed terrain.
Occasional organised runs - road / fell / mixed terrain.
| 5 Feb 2023 |
|---|
| Blackburn Winter Warmer |
| 11 Feb 2023 |
| Anglezarke Amble Short Course |
| Anglezarke Amble |
| Parbold Hill Race |
| Manchester Area XC League - Sherdley Park (Senior Men) |
| 12 Feb 2023 |
| Run Aintree 5k, 10k & Half Marathon |
| Lancaster Valentine’s 10k |
| 18 Feb 2023 |
| Standish Hall Trail Race |
| 19 Feb 2023 |
| Great North West Half Marathon |
| 5 Mar 2023 |
| St Helens 10K |
| 12 Mar 2023 |
| Garstang Gallop 7 Mile |
| Granny's Bay Challenge |
| Roddlesworth Roler |
| Granny's Bay Challenge |
| Trimpell 20 |
| 19 Mar 2023 |
| Run Wigan Festival |
| Southport Mad Dog 10k |
| 26 Mar 2023 |
| Liverpool 10 miler |
| Liverpool Half Marathon |
| 2 Apr 2023 |
| Fleetwood 10k |
| 16 Apr 2023 |
| Mersey Tunnel 10k |
| 3 Bridges 10k |
| 19 Apr 2023 |
| Farm Yard Five |
| 7 May 2023 |
| Run Aintree 5k, 10k & Half Marathon |
| Run Aintree 5k, 10k & Half Marathon |
| Run Aintree 5k, 10k & Half Marathon |
| John West Liverpool SPRING 10K |
| John West Liverpool SPRING 5K |
| John West Liverpool FREE KIDS 1K/2K/3K |
| 12 May 2023 |
| Brockholes Bimble Marathon |
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