Tuesday
We meet at 6:30pm at the corner of Heygate Lane and Jenny Lane (at the end of the narrow lane leading to Baildon Cricket & Rugby Sports Club) for structured training EXCEPT the first Tuesday of the month when we do track work at University Academy, Keighley.

We alternate between hill, fartlek and speed sessions. In the summer months we also have ‘field sessions’ that are designed to improve suppleness and agility by using equipment, such as hoops and low hurdles. These different sessions might sound quite serious stuff but please don’t be put off, everyone is very welcome. We cater for all who want to improve their running

Thursday
We meet at 7:00pm at Baildon Cricket & Rugby Sports Club, Jenny Lane, Baildon.

This is our main club night which is meant as a social night with the emphasis on enjoying running in groups.

In summer we generally run off-road over the moors. We divide into different running groups according to ability. The separate groups regularly re-group to ensure that nobody is left behind.

In winter we keep to well-lit pavement routes. Again we divide run into groups according to ability and these groups regularly re-group to ensure that nobody is left behind.

Showering and changing facilities are available and there is usually food put on after the run.

Saturday
This is our Absolute Beginners session.

Our meeting point is the free public car park next to The Titus Salt School, Higher Coach Road, Baildon, BD17 5RH.

We run in and around the newly restored Roberts Park in Baildon where we have a safe and traffic free environment including the park itself, canal towpath and scenic riverbank trail.

Sessions take place each Saturday morning at 10:00am and last one hour.