Run to Live RC
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Affiliated to ARC. Non competitive club with about 130 members. Drinkers with a running problem.
Club Sessions
Monday
3 or 5 mile run
3 or 5 mile run
Wednesday
3, 5 or 7 mile run to choose from
3, 5 or 7 mile run to choose from
Thursday
Speed session
Speed session
Friday
4-5 mile run
4-5 mile run
Saturday
4 -5 mile run
4 -5 mile run
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