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Bramhall Runners
9 Fetchies belong to this clubClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Monday
Core Stability & Strength
Core Stability & Strength
Tuesday
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
Wednesday
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
Friday
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
Sunday
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
Local Race Feed
| Wigan Trail 10km | 9 May |
| Guided Trail Run: Hartington | 9 May |
| Chase The Sun Heaton Park 10k | 12 May |
| Chase The Sun Heaton Park 5k | 12 May |
| Chase The Sun Heaton Park 10 Mile | 12 May |
| Go-Tri Manchester Airport Duathlon | 15 May |
| Bolton 10k | 16 May |
| Horwich Triathlon | 23 May |
| Run Heaton 5k, 10k & Half Marathon | 23 May |
| Run Media City 5k &10k | 27 May |
| Escape to Llama Mountain | 30 May |
| Buxton half marathon | 30 May |
| Chase The Sun Tatton Park 10k | 2 Jun |
| Huddersfield Marathon | 6 Jun |
| Oulton Park Summer Duathlon 21 | 6 Jun |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
| M | T | W | T | F | S | S | |
| Thryn | 0 | 0 | 4 | 0 | 0 | 7 | 0 |
| monsenb1 | 0 | 0 | 0 | 5 | 0 | 11 | 0 |
| MJBee72 | 5 | 0 | 3 | 3 | 0 | 5 | 0 |
| Sallyfrogface | 5 | 10 | 8 | 4 | 8 | 0 | 20 |
