Bramhall Runners
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Club Sessions
Monday
Core Stability & Strength
Core Stability & Strength
Tuesday
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
Wednesday
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
Friday
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
Sunday
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
Nadders (aka monsenb1) | 21:05 | 36:34 | 45:25 | 1:16:02 | 1:39:45 | 3:44:23 | 66.18 |
Runtrue | 24:08 | 40:43 | 50:59 | 1:27:48 | 1:55:56 | 5:03:53 | 70.86 |
Thryn | 25:34 | 42:52 | 55:15 | 1:37:44 | 2:01:19 | 5:03:53 | 69.09 |
Ethel | 35:00 | - | - | - | - | - | 37.46 |
JessL | 36:53 | - | 1:05:51 | - | 2:30:02 | 5:52:17 | 40.82 |
dragonmaz | - | - | - | - | - | - | - |
Dolly53 | - | - | - | - | - | - | - |
Runner | Event | Date | Time |
---|---|---|---|
Runtrue | Mellor 10k Trail Run | 17th Mar | 1:14:13 |
Runtrue | Trafford 10K | 3rd Mar | 54:23 |
Recent Pictures
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