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Bramhall Runners
10 Fetchies belong to this clubClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Monday
Core Stability & Strength
Core Stability & Strength
Tuesday
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
Wednesday
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
Friday
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
Sunday
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
Local Race Feed
| The 2020 Ian Casey Memorial Cowm Race | 23 Sep |
| Tissington Trail Half Marathon | 26 Sep |
| Ipstones Virtual 5 | 26 Sep |
| Run Heaton 5k, 10k and Half Marathon | 27 Sep |
| Alderley Edge 10k 2020 | 27 Sep |
| Run Manchester Etihad Campus 5k & 10k | 1 Oct |
| Langsett 10k | 3 Oct |
| Langsett 13 | 3 Oct |
| Trafford AC Open Meeting 3K | 3 Oct |
| Congleton Half Marathon | 4 Oct |
| Williams BMW Rochdale Half Marathon | 4 Oct |
| NMAC 5,000m Championship | 4 Oct |
| Williams BMW Rochdale 10k | 4 Oct |
| Oulton Park Standard Distance Duathlon | 4 Oct |
| Limestone Way Half Way | 4 Oct |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
| W | T | F | S | S | M | T | |
| monsenb1 | 0 | 5 | 0 | 8 | 0 | 3 | 0 |
| MJBee72 | 5 | 8 | 0 | 5 | 16 | 0 | 0 |
| Sallyfrogface | 6 | 4 | 15 | 0 | 7 | 0 | 0 |
