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Bramhall Runners
9 Fetchies belong to this clubClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Monday
Core Stability & Strength
Core Stability & Strength
Tuesday
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
Wednesday
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
Friday
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
Sunday
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
Local Race Feed
| Red Rose Cross Country League - Marl Pits | 4 Dec |
| The Regular Irregular Marathon | 4 Dec |
| The Regular Irregular Shorter Course | 4 Dec |
| The Regular Irregular Short Course | 4 Dec |
| The Regular Irregular 12 | 4 Dec |
| The Regular Irregular 4 | 4 Dec |
| The Regular Irregular 7 | 4 Dec |
| Red Rose Cross Country League - Marl Pits | 4 Dec |
| Run Heaton 5k, 10k & Half Marathon | 5 Dec |
| The Regular Irregular | 5 Dec |
| Heaton Park Half Marathon | 5 Dec |
| Tatton Park 10k | 11 Dec |
| Tatton Yule Yomp | 12 Dec |
| Virtual Stockport 10 | 12 Dec |
| Stockport 10 | 12 Dec |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
| T | W | T | F | S | S | M | |
| Thryn | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Runtrue | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| monsenb1 | 0 | 0 | 5 | 0 | 0 | 10 | 0 |
| MJBee72 | 0 | 3 | 0 | 0 | 6 | 0 | 0 |
| Sallyfrogface | 7 | 4 | 0 | 3 | 0 | 7 | 0 |
