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Jogscotland Newton Stewart
About The Club
We are a new group formed in June 2011. We have presently 25 members and we meet twice a week at the Merrick Centre Newton Stewart..we run for fun but we are serious about running well and in a professional manner. If you want to run with us you are all welcome. Further info from Kev Best or Kelly Devine email kevbest52@yahoo.co.ukClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Monday
Normally a 5mile steady run with strides or longer effort during last mile.
Normally a 5mile steady run with strides or longer effort during last mile.
Wednesday
Normally a steady run between 4and 6 miles. We also do tempo runs and introductory hill sessions. Club coach is in attendance for most sessions.
Normally a steady run between 4and 6 miles. We also do tempo runs and introductory hill sessions. Club coach is in attendance for most sessions.
Friday
Normally a 5 to 7 mile steady run.
Normally a 5 to 7 mile steady run.
Sunday
Time trial or tempo run.
Time trial or tempo run.
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