Tickhill Running and Athletics Club TRAC
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Club Sessions
Tuesday
Training session 7pm - 8.15pm Intervals / hills / reps
Training session 7pm - 8.15pm Intervals / hills / reps
Thursday
TRAC run session 7pm-8.15 distance between 4 and 7 miles.
TRAC run session 7pm-8.15 distance between 4 and 7 miles.
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