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Solway Plodders

About The Club

A group of joggers / runners wanna be athletes based in and around the Sloway Firth area of outstanding natural beauty, from Abbeytown to Allonby to Aspatria to Silloth; who wish to get together for a coffee and a run anywhere in the area.

If you are interested...... come along, we just plod around at all speeds as long as it is slow. not every one is fast so we tend to go at the speed of the slowest, or if you feel brave you can speed work as long as you come back for the rest of us ;-)

but you need to be a member of Facebook to see the web site.
54.7637 -3.33297

Club Sessions

Edit: Mon   Tue   Wed   Thu   Fri   Sat   Sun  

Wednesday
it is either a Wednesday or a Friday evening informal run around the area, nothing much more than 6 miles at any one time. it is a plod!!!!!!

Bests

5k 5M 10k 10M Half Mara

Recent Race Results

Training This Week

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