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Club Sessions
Tuesday
Meet at the gym in Rowlands Gill every Tuesday prompt 7.00pm (non members welcome) different training session every week inc hills, fartleks, tempo and time trials.
Meet at the gym in Rowlands Gill every Tuesday prompt 7.00pm (non members welcome) different training session every week inc hills, fartleks, tempo and time trials.
Sunday
Informal long runs, often off road - 8.30 Sundays - meet outside the gym.
Informal long runs, often off road - 8.30 Sundays - meet outside the gym.
| 4 Feb 2023 |
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| Newcastle Winter Warmer Half Marathon |
| 12 Feb 2023 |
| Run Newcastle Valentines 10k |
| Run Newcastle Valentines 5k |
| Run Newcastle Valentines Half |
| Run Newcastle Valentines Couples Relay |
| 11 Mar 2023 |
| Stanhope 1/2 marathon and 10k |
| 18 Mar 2023 |
| British Masters XC Championships - M60 and under |
| British Masters XC Championships - Women + M65 and over |
| 19 Mar 2023 |
| Run Northumberland Half Marathon |
| Run Northumberland 10k |
| Run Northumberland 5k |
| 7 Apr 2023 |
| The Pennine Journey North Ultra 112 |
| The Pennine Journey North Ultra 52 |
| 9 Apr 2023 |
| North Tyneside 10k |
| 29 Apr 2023 |
| Cowshed Backyard Ultra |
| 30 Apr 2023 |
| GATESHEAD HALF MARATHON & 10K APRIL 2023 |
| Washington 10k Trail |
| 7 May 2023 |
| Sunderland City Runs 10K |
| Sunderland City Runs Half Marathon |
| 20 May 2023 |
| Pier to Pier |
| 21 May 2023 |
| Durham Trail 10M |
| 18 Jun 2023 |
| Penshaw Half Marathon |
| 2 Jul 2023 |
| Great North 10k |
| 23 Jul 2023 |
| Durham Coastal Half Marathon |
| 13 Aug 2023 |
| Branches & Bays 10k |
| 10 Sep 2023 |
| Great North Run |
| 1 Oct 2023 |
| Penshaw 10k |
| 21 Oct 2023 |
| Chopwell Moon runner |
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