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Portishead Running Club
2 Fetchies belong to this clubAbout The Club
You are welcome to come along and run with us at either of our club nights.We currently meet on Tuesday and Thursday evenings @ 6:30pm at "The Hutch", a hut opposite the outdoor swimming pool at Portishead Lakegrounds. Parking is available.
The sessions are aimed at gentle club running, with runners splitting into groups of differing levels.
Both sessions are aimed at all levels, covering training sessions on all the daunting things below, so that you are able to adapt and apply them for your own training goals.
Running economy
Run/walk (as a long-distance race technique)
Hill technique
Lactate threshold
Hill intervals
Stamina building
Speed intervals
Fartlek (Swedish word means 'speed play')
Bounding/power work
Stretching
and any other kinds of training that get suggested.
We should be all done by 7.45pm
We have a variety of standards, so please don't be shy, come along !
Club Sessions
Edit: Mon Tue Wed Thu Fri Sat SunUse this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.
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