Tipton Harriers

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52.5458 -2.05258

Club Sessions

meet at tipton sports academy from 6. session based on 5k pace or quicker. anything from 6 x 800's
or 8 x 800's on road. groups also use track.
in the summer season, we use the local canal network. tempo based session; anything from 20 upto 30 minute tempo sesion. again meet at club from 6
meet at club at 0820am for a 0830 start, or thereabouts.
steady sunday run, a minimum of 90 minutes upto but not over 2hours. especially summer months when not marathon training. generally the group tries to go off road, baggeridge, himley and the surrounding areas
Runner 5k 5mi 10k 10mi HM Mara WAVA
mrgadget - - 35:43 - 1:17:48 - 74.52
happystu - - - - - - -
sven - 25:37 31:05 - - - -
Runner Event Date Time

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