Nottingham University Cross Country & AC
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Club Sessions
Monday
2, 3 or 5 mile run. Meet at the Sports Centre
2, 3 or 5 mile run. Meet at the Sports Centre
Tuesday
Grass intervals session @ Highfields Sports Ground
Grass intervals session @ Highfields Sports Ground
Wednesday
4 mile run around Wollaton Park
4 mile run around Wollaton Park
Thursday
Track Session with Notts AC
Track Session with Notts AC
Friday
2, 3 or 5 mile run. Meet at the Sports Centre
2, 3 or 5 mile run. Meet at the Sports Centre
Saturday
Hill Training in Wollaton Park
Hill Training in Wollaton Park
Sunday
Long easy run of 6-11 miles.
Long easy run of 6-11 miles.
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