About
Race Times
All Races
Mileage
Training

About Me

Spending the rest of 2016 focusing on getting fitter and stronger and staying injury free.
-strength and conditioning work 3 times a week
- some stretching/roller every day
- running 10 easy miles by the end of the year

Achievements


  • Races
    71

  • Miles
    3460

  • Miles
    0

  • WAVA
    66.91%

  • 5k
    24:45

  • 5M
    43:51

  • 10k
    54:00

  • 10M
    1:28:59

  • Half
    1:54:01

  • Mara
    4:19:06

Current Status

Swinging those bells

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