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Trickytrixter

M35

About
Bests
All Races
Mileage
Training

Dorset Doddlers

Miles
14196
Miles
0
Miles
126

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Recent Training
25th Apr	Strength	0mi	41:45
25th Apr	Treadmill	1.8mi	12:40
24th Apr	Strength	0mi	37:53
24th Apr	Treadmill	1.6mi	12:07
21st Apr	General	2mi	15:01

12 Month Benchmarks	Run
Mile	5:31
5k	19:07
5mi	32:42
10k	41:00
10mi	1:07:23

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2016		Result	WAVA	Distance
2 Oct	Bournemouth Marathon		0.00	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	16	26	30	31	0	0	0	0	0	0	0	0	104
2023	0	0	0	0	0	0	0.5	0	0	0	0	0	0.5
2023	21	17	32	91	103	223	181	103	100	137	82	19	1110
2022	85	19	2	6	19	11	6	2	14	20	24	1	209
2021	39	11	77	141	223	261	200	377	87	71	38	15	1541
2021	0	0	8	0	0	6	0	0	0	0	0	0	15
2020	6	3	0	120	181	142	71	118	89	92	46	24	891
2020	0	0	0	0	2	0	8	0	0	0	0	0	9
2019	268	261	132	77	223	114	242	336	165	52	5	7	1883
2019	0	0	0	0	7	0	0	5	0	0	0	0	12
2018	215	217	420	335	320	306	464	434	375	183	189	97	3556
2018	0	0	0	0	0	0	0	0	34	0	0	0	34
2017	339	378	432	166	139	254	31	111	0	119	101	107	2175
2016	55	132	76	289	248	231	156	227	195	161	264	379	2413
2016	0	0	56	0	0	0	0	0	0	0	0	0	56
2015	0	0	0	0	1	3	42	29	37	66	55	81	315

Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4
0mi, 38:27 Cross - Strength Add a comment 1.7mi, 12:04 Run - Treadmill 1) 1mi - 7:08(7:08/mi) 129/142bpm [920b/mi] 81cal 2) 0.7mi - 4:56(7:01/mi) 139/143bpm [974b/mi] 62cal Add a comment	-	-	0mi, 38:04 Cross - Strength Add a comment 3.1mi, 22:29 Run - Treadmill 1) 1mi - 7:19(7:19/mi) 134/152bpm [980b/mi] 87cal 2) 1mi - 6:35(6:35/mi) 167/182bpm [1100b/mi] 102cal 3) 1mi - 6:06(6:06/mi) 181/188bpm [1104b/mi] 104cal 4) 0.11mi - 2:29(21:51/mi) 139/171bpm [3038b/mi] 23cal Add a comment	0mi, 29:32 Cross - Strength Add a comment 1.7mi, 12:51 Run - Treadmill 1) 1mi - 7:29(7:29/mi) 124/136bpm [929b/mi] 78cal 2) 0.65mi - 5:22(8:16/mi) 133/140bpm [1100b/mi] 61cal Add a comment	0mi, 31:38 Cross - Strength Add a comment 1.6mi, 12:06 Run - Treadmill 1) 1mi - 7:29(7:29/mi) 131/141bpm [981b/mi] 87cal 2) 0.64mi - 4:37(7:12/mi) 140/142bpm [1008b/mi] 59cal Add a comment	0mi, 20:48 Cross - Strength Add a comment 1.5mi, 11:04 Run - Treadmill 1) 1mi - 7:33(7:33/mi) 127/144bpm [958b/mi] 82cal 2) 0.5mi - 3:32(7:00/mi) 145/149bpm [1016b/mi] 48cal Add a comment
Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11
0mi, 35:30 Cross - Strength Add a comment 1.8mi, 13:27 Run - Treadmill 1) 1mi - 7:14(7:14/mi) 132/144bpm [954b/mi] 85cal 2) 0.78mi - 6:13(8:00/mi) 150/163bpm [1199b/mi] 86cal Add a comment	-	-	0mi, 35:27 Cross - Strength Add a comment 2.4mi, 15:54 Run - Treadmill 1) 1mi - 7:08(7:08/mi) 136/160bpm [971b/mi] 88cal 2) 1mi - 6:07(6:07/mi) 172/182bpm [1052b/mi] 99cal 3) 0.36mi - 2:39(7:26/mi) 174/183bpm [1292b/mi] 43cal Add a comment	0mi, 35:00 Cross - Strength Add a comment 0mi, 6:17 Cross - Rowing - Indoor 1) 0mi - 6:17(0/mi) 110/139bpm [INFb/mi] 51cal 29/31rpm Add a comment	0mi, 44:21 Cross - Strength Add a comment 1.6mi, 12:40 Run - Treadmill 1) 1mi - 7:31(7:31/mi) 126/138bpm [948b/mi] 82cal 2) 0.64mi - 5:09(8:01/mi) 138/147bpm [1106b/mi] 64cal Add a comment	0mi, 36:57 Cross - Strength Add a comment 1.7mi, 12:06 Run - Treadmill 1) 1mi - 7:01(7:01/mi) 126/134bpm [885b/mi] 77cal 2) 0.72mi - 5:05(7:02/mi) 133/137bpm [936b/mi] 59cal Add a comment
Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
0mi, 4:54 Cross - Strength Add a comment 1.7mi, 12:51 Run - Treadmill 1) 1mi - 7:10(7:10/mi) 145/153bpm [1040b/mi] 100cal 2) 0.73mi - 5:40(7:49/mi) 146/151bpm [1141b/mi] 78cal Add a comment 0mi, 24:09 Cross - Strength Add a comment	-	-	0mi, 51:26 Cross - Strength Add a comment 1.7mi, 12:23 Run - Treadmill 1) 1mi - 7:12(7:12/mi) 120/132bpm [865b/mi] 74cal 2) 0.72mi - 5:11(7:13/mi) 132/138bpm [952b/mi] 61cal Add a comment	0mi, 26:03 Cross - Strength Add a comment 1.6mi, 11:39 Run - Treadmill 1) 1mi - 7:14(7:14/mi) 121/130bpm [876b/mi] 73cal 2) 0.61mi - 4:25(7:16/mi) 127/130bpm [922b/mi] 47cal Add a comment	0mi, 28:31 Cross - Strength Add a comment 1.7mi, 12:12 Run - Treadmill 1) 1mi - 7:05(7:05/mi) 121/128bpm [857b/mi] 73cal 2) 0.67mi - 5:07(7:39/mi) 127/130bpm [971b/mi] 55cal Add a comment	0mi, 34:29 Cross - Strength Add a comment 1.8mi, 13:22 Run - Treadmill 1) 1mi - 6:57(6:57/mi) 124/134bpm [862b/mi] 74cal 2) 0.75mi - 6:25(8:32/mi) 123/132bpm [1049b/mi] 63cal Add a comment
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
0mi, 42:39 Cross - Strength Add a comment 1.8mi, 12:22 Run - Treadmill 1) 1mi - 7:00(7:00/mi) 124/140bpm [867b/mi] 74cal 2) 0.79mi - 5:22(6:47/mi) 158/166bpm [1072b/mi] 81cal Add a comment	-	2mi, 15:01 Run - General 1) 1mi - 7:28(7:28/mi) 128/144bpm [955b/mi] 99cal 2) 1mi - 7:29(7:29/mi) 133/146bpm [996b/mi] 98cal 3) 0mi - 4(12:51/mi) 143/143bpm [1837b/mi] 1cal Add a comment	-	-	0mi, 37:53 Cross - Strength Add a comment 1.6mi, 12:07 Run - Treadmill 1) 1mi - 7:15(7:15/mi) 127/139bpm [921b/mi] 80cal 2) 0.59mi - 4:52(8:11/mi) 140/148bpm [1146b/mi] 61cal Add a comment	0mi, 41:45 Cross - Strength Add a comment 1.8mi, 12:40 Run - Treadmill 1) 1mi - 7:08(7:08/mi) 133/158bpm [948b/mi] 85cal 2) 0.84mi - 5:33(6:34/mi) 171/183bpm [1123b/mi] 89cal Add a comment

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