a4gjw

Last on at 8pm, 2nd Jul 2024
M65
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My parkrun
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Recent Training
4th Jul
General 3.1mi 29:05
2nd Jul
General 6.2mi 54:28
30th Jun
General 10.3mi 1:41:47
27th Jun
General 6.2mi 1:00:52
23rd Jun
General 10.3mi 1:36:45
12 Month Benchmarks Run
Mile 7:30
5k 24:17
5mi 42:58
10k 54:14
10mi 1:34:36
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Followers (3)
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