Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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CaroCaro26

Last on at 7am, 16th Apr 2011
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About Me
Started running when I was 40 with a 10km goal - achieved this and 5 years on still running and loving it. Ultimately want to run a marathon! I am more of a plodder doing 10 minute miles but my new orthotics should make me faster!! Lost 2.5 stones in weight over the past 12 months so very happy and looking younger IMO!!
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