Free training log and race listings for runners, bikers and swimmers

iv
F60

About
Bests
All Races
Mileage
Training

Member of the Month?

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate iv

Races
37
Miles
15237
Miles
82
Miles
227
WAVA
74.27%
5M
39:29
10k
46:31
Half
1:47:03
Mara
3:56:39

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
17th Aug	General	5.5mi
17th Aug	General	1.2mi
15th Aug	General	3.1mi
13th Aug	General	1.2mi
13th Aug	General	6.5mi

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 111 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016
5mi	1	39:29 7:54/mi	68.17		39:29 68.17
10km	15	46:31 7:29/mi	74.27	48:13 68.66		46:31 72.82	48:29 70.69	47:18 74.22	47:33 73.83	49:06 72.38	48:27 74.27
15km	1	1:40:30 10:47/mi	55.97									1:40:30 55.97
13.1mi	11	1:47:03 8:10/mi	72.83		1:49:19 67.03	1:50:46 66.94	1:51:11 66.69	1:47:03 70.96		1:47:58 71.23	1:50:19 71.48	1:48:17 72.83
26km	2	2:25:32 9:00/mi	65.27				2:26:26 64.06	2:25:32 65.27
26.2mi	7	3:56:39 9:02/mi	67.59		4:27:00 56.25	3:57:56 64.70		3:59:45 65.03	4:04:12 65.50	3:56:39 67.59	4:26:00 61.74	4:04:50 67.07

2016		Result	WAVA	Distance
9 Oct	Neil McCover Memorial Half Marathon	1:51:47	71.45	13.1mi
1 Oct	Coniston Lakeland Trail 15k PB	1:40:30	55.97	15km
15 May	Loch Leven Half Marathon	1:56:00	67.98	13.1mi
24 Apr	London Marathon SB	4:04:50	67.07	26.2mi
13 Mar	Balloch to Clydebank Half Marathon SB	1:48:17	72.83	13.1mi
2015		Result	WAVA	Distance
4 Oct	Neil McCover Memorial Half Marathon SB	1:50:19	71.48	13.1mi
26 Jul	Fort William Marathon SB	4:26:00	61.74	26.2mi
21 May	Dumbarton 10k SB	48:27	74.27	10km
2014		Result	WAVA	Distance
16 Aug	Coll Half Marathon	1:56:00	67.13	13.1mi
29 May	Dumbarton 10k SB	49:06	72.38	10km
13 Apr	London Marathon PB	3:56:39	67.59	26.2mi
9 Mar	Balloch to Clydebank Half-Marathon SB	1:47:58	71.23	13.1mi
2013		Result	WAVA	Distance
29 Sep	Baxters Loch Ness Marathon SB	4:04:12	65.50	26.2mi
30 May	Dumbarton 10k	48:34	72.29	10km
23 May	Clydebank 10k SB	47:33	73.83	10km
2012		Result	WAVA	Distance
4 Nov	The Southside Six PB	2:25:32	65.27	26km
7 Oct	Neil McCover Memorial Half Marathon PB	1:47:03	70.96	13.1mi
2 Sep	Great Scottish Run 10k SB	47:18	74.22	10km
3 Jun	Mull of Kintyre Half Marathon	1:52:25	66.76	13.1mi
24 May	Clydebank 10k	49:33	70.00	10km
22 Apr	London Marathon SB	3:59:45	65.03	26.2mi
2011		Result	WAVA	Distance
30 Oct	The Southside Six SB	2:26:26	64.06	26km
12 Jun	Vale of Leven 10k	48:45	70.31	10km
2 Jun	Dumbarton 10k SB	48:29	70.69	10km
17 Apr	Balfron 10K	49:19	69.50	10km
13 Mar	Balloch to Clydebank Half Marathon SB	1:51:11	66.69	13.1mi
2010		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon SB	3:57:56	64.70	26.2mi
5 Sep	Great Scottish Run Half Marathon SB	1:50:46	66.94	13.1mi
13 Jun	Vale of Leven 10k	47:20	71.56	10km
3 Jun	Dumbarton 10k	48:07	70.40	10km
27 May	Clydebank 10k	47:20	71.56	10km
20 May	Helensburgh 10k	47:46	70.91	10km
9 May	Ignis Asset Management Womens 10k PB	46:31	72.82	10km
2009		Result	WAVA	Distance
7 Nov	Glasgow University 5 Mile Road Race PB	39:29	68.17	5mi
6 Sep	Great Scottish Run Half Marathon SB	1:49:19	67.03	13.1mi
31 May	Edinburgh Marathon SB	4:27:00	56.25	26.2mi
2008		Result	WAVA	Distance
18 May	Resolution Asset Management Women's 10K SB	48:13	68.66	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	71	105	80	40	0	43	46	24	0	0	0	0	408
2021	100	101	107	103	100	63	100	88	103	110	107	74	1156
2020	100	90	106	94	100	87	76	92	106	104	101	62	1120
2019	104	100	116	91	87	71	42	85	59	54	73	88	971
2018	0	0	0	0	0	0	41	0	0	0	0	0	41
2018	95	78	96	104	132	109	102	153	170	125	90	60	1314
2017	0	0	0	28	0	0	12	0	0	0	0	0	40
2017	131	101	130	143	160	100	70	81	118	102	80	100	1317
2016	0	0	5	0	0	0	0	0	0	0	0	0	5
2016	131	149	148	110	105	107	127	84	102	102	110	107	1382
2016	0	0	0	0	0	5	0	0	0	0	0	0	5
2015	0	0	0	14	0	0	0	7	0	0	0	0	21
2015	116	94	80	141	141	176	109	75	104	106	72	111	1325
2015	0	0	5	0	0	0	0	0	0	0	0	0	5
2014	0	0	0	0	0	13	18	0	0	0	16	0	47
2014	145	148	163	77	96	95	71	99	66	109	91	101	1261
2013	0	0	9	7	0	15	0	0	0	0	0	0	31
2013	112	103	126	92	100	119	110	151	128	94	101	104	1339
2013	4	8	0	0	0	0	0	0	0	7	0	0	19
2012	0	0	0	6	0	0	0	0	10	0	0	0	16
2012	146	113	182	73	98	92	77	118	116	118	97	139	1369
2012	0	0	0	0	0	0	0	0	0	22	0	0	22
2011	0	0	0	0	0	14	0	0	0	0	0	0	14
2011	96	115	119	91	87	100	90	92	117	103	105	108	1222
2010	0	0	0	12	0	0	0	0	0	0	0	0	12
2010	110	103	76	101	96	112	110	145	108	75	0	17	1053
2010	0	3	10	15	3	0	0	0	0	0	0	0	31

Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26	Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30
-	-	-	-	-	-	-
Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2	Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6
-	-	-	-	-	-	-
Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9	Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13
-	-	-	6mi, Run - General	-	-	1.2mi, Run - General 6.5mi, Run - General
Sun 14th Aug Aug 14	Mon 15th Aug Aug 15	Tue 16th Aug Aug 16	Wed 17th Aug Aug 17	Thu 18th Aug Aug 18	Fri 19th Aug Aug 19	Sat 20th Aug Aug 20
-	3.1mi, Run - General	-	5.5mi, Run - General 1.2mi, Run - General	-	-	-

iv F60

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

iv
F60