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Hertford Tiger

Last on at 11am, 14th Jun 2025

M60 Hertfordshire

FETCH SUPPORTER

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Mileage
Training

STATUS planning the next multi day cycling adventure

Races
4
Miles
1362
Miles
3
Miles
17585
Miles
1967
WAVA
50.27%
10k
58:11
Half
2:10:11

About Me
Started running Oct 2008 aged 47 - ran my first half marathon in Oct 2009 (Royal Parks) Now spend more time cycling although trying to keep it varied Married to Hilary (who got me into running) I have 3 children all adults now Show More...

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Recent Training
9th Jun	General	4.4mi	1:48:37
8th Jun	General	6.9mi	2:59:28
6th Jun	General	13.6mi	1:22:21
6th Jun	General	9.9mi	58:29
2nd Jun	General	6mi	2:44:29

12 Month Benchmarks	Run	Bike
Mile	11:01	2:58

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+ 169 others

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Best Times
Best WAVA

Dist	Races	2009	2010	2013	PB	WB
10km	1		58:11 50.21		58:11 9:22/mi	50.21
13.1mi	3	2:18:00 45.80	2:11:15 48.57	2:10:11 50.27	2:10:11 9:56/mi	50.27

2013		Result	WAVA	Distance
14 Jul	Lee Valley 10k			10km
27 May	Hatfield Broad Oak 10K Road Race			10km
17 Mar	Reading Half Marathon PB	2:10:11	50.27	13.1mi
2010		Result	WAVA	Distance
10 Oct	Royal Parks Half Marathon			13.1mi
6 Jun	Whipsnade Zoo 10k PB	58:11	50.21	10km
21 Mar	Reading Half Marathon SB	2:11:15	48.57	13.1mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	2:18:00	45.80	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	15	19	7	40	36	20	0	0	0	0	0	0	137
2025	0	0	6	0	0	0	0	0	0	0	0	0	6
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2025	0	0	35	0	0	24	0	0	0	0	0	0	58
2024	26	31	30	5	17	40	46	48	24	30	39	40	374
2024	0	0	0	14	8	0	0	0	0	0	0	0	23
2024	0	0	24	64	27	109	12	0	11	57	0	0	304
2023	25	26	21	23	25	31	40	15	26	36	10	4	283
2023	0	0	0	0	0	0	0	0	0	0	0	0	0
2023	16	0	7	76	92	173	240	207	263	36	58	0	1169
2022	21	18	26	19	25	32	37	4	48	14	7	21	272
2022	0	0	0	0	0	0	0	1.2	0.8	0	0	0	2
2022	0	0	2	0	0	0	0	0	2	0	0	0	5
2022	0	0	0	0	0	0	0	0	0	0	0	0	0
2022	108	57	147	32	9	29	42	30	37	0	66	0	557
2021	123	87	90	46	18	0	23	40	27	19	19	9	501
2021	2	0	8	7	8	0	1	20	6	0	0	4	57
2021	0	0	0	0	0	0	1	0	0	0	0	0	2
2021	0	43	61	35	21	8	71	56	56	63	30	0	443
2020	6	6	0	47	33	15	24	18	35	19	31	25	259
2020	40	25	13	0	5	32	46	16	28	2	8	8	223
2020	1	2	3	3	3	3	0	0	0	0	0	0	14
2020	77	40	109	91	367	242	355	340	179	129	80	0	2010
2019	0	0	0	0	0	0	0	0	0	0	0	5	5
2019	0	0	0	4	0	25	6	0	0	0	6	5	47
2019	0	0	0	0	0	124	0	244	251	16	0	13	648
2018	0	0	13	0	0	0	0	30	0	0	0	0	43
2018	0	0	0	0	0	0	98	58	17	0	0	0	173
2017	87	19	101	85	104	137	76	32	227	0	0	0	868
2016	3	5	0	0	7	0	0	0	0	0	0	0	15
2016	0	0	0	0	0	0	6	0	0	0	0	0	6
2016	16	34	65	220	406	400	185	205	103	184	268	32	2117
2015	0	0	12	13	6	0	5	0	0	7	0	0	44
2015	70	0	0	0	0	0	0	0	0	0	0	0	70
2015	55	72	236	316	353	325	288	289	199	24	288	0	2444
2014	0	0	0	0	0	1	0	0	0	0	0	0	1
2014	2	3	5	0	8	0	0	0	0	11	2	6	38
2014	0	0	0	2	5	0	7	0	0	0	0	0	14
2014	75	65	181	269	311	454	390	403	271	108	83	96	2706
2013	7	0	0	0	0	0	0	0	0	0	5	0	12
2013	46	50	53	14	9	8	13	15	4	0	7	0	218
2013	0	0	0	0	0	0	0	0	0	0	9	58	67
2013	37	31	60	206	295	362	273	284	264	68	73	70	2023
2012	14	0	0	0	6	0	0	0	0	0	0	0	20
2012	0	1	0	0	0	0	0	0	0	0	0	0	1
2012	28	14	31	34	17	15	20	24	9	4	34	37	268
2012	88	99	49	150	240	302	92	229	93	82	96	29	1550
2011	30	0	8	0	6	0	0	0	0	0	0	0	43
2011	56	32	52	22	39	42	25	17	32	29	36	18	400
2011	2	0	0	0	0	0	0	0	0	0	0	0	2
2011	20	0	0	0	15	0	70	123	80	56	63	78	505
2010	0	0	0	0	0	0	0	0	0	0	22	7	29
2010	0	0	0	0	0	0	0	0	0	0	11	0	11

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
-	2.1mi, 54:23 Walk - General	0.4mi, 2:09 Cross - GPS Error 5.6mi, 2:31:19 Walk - Hiking	4.7mi, 2:33:04 Walk - General	-	9mi, 4:21:39 Walk - General	-
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
2.4mi, 47:57 Walk - General 2.5mi, 52:45 Walk - General	-	-	3.6mi, 2:43:42 Walk - General	0.7mi, 23:58 Walk - General	3.2mi, 1:07:00 Walk - General	6mi, 2:44:29 Walk - General
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
-	-	-	13.6mi, 1:22:21 Bike - General 9.9mi, 58:29 Bike - General	-	6.9mi, 2:59:28 Walk - General	4.4mi, 1:48:37 Walk - General
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
-	-	-	-	-	-	-

Hertford Tiger

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