Hertford Tiger
M60 Hertfordshire

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STATUS planning the next multi day cycling adventure

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About Me
Started running Oct 2008 aged 47 - ran my first half marathon in Oct 2009 (Royal Parks)
Now spend more time cycling although trying to keep it varied Married to Hilary (who got me into running) I have 3 children all adults now
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Recent Training
29th Sep
General 5.3mi 2:51:00
28th Sep
General 2.5mi 1:13:00
28th Sep
General 2.8mi 2:51:59
26th Sep
General 4mi 2:10:14
25th Sep
General 4mi 2:03:03
12 Month Benchmarks Run Bike
Mile 10:24 2:33
Recent Pictures Show more
Recent Threads
Wordle fans
A Good Cup of Coffee
50 different beers in 2022
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