AndyMc77

RS
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Lonely Goat RC
  • Miles
    413
  • Miles
    0
  • Miles
    193
About Me
Overweight and out of shape but running a 10k every month.
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My parkrun
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Recent Training
7th May
General 1.1mi 22:59
4th May
General 3.7mi 52:44
1st May
General 1.9mi 40:40
30th Apr
General 2.7mi 40:00
29th Apr
General 1.9mi 37:32
12 Month Benchmarks Run
Mile 7:07
5k 23:40
5mi 59:01
10k 1:13:45
10mi 2:14:23
Half 2:59:16
Recent Pictures
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