Singapore runner
M55

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STATUS Mixing it up a bit..

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About Me
Moved from Singapore back to UK mid 2019 which, seems like an age ago now. Am finally ptracticing what everyone has always preached, to not focus solely on running. Going well
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Recent Training
31st Jan
General 3.9mi 31:26
22nd Jan
Rowing - Indoor 0.4mi 20:08
15th Jan
General 4.2mi 38:35
7th Jan
General 4.1mi 34:13
Dec 2022
General 0mi 1:04
12 Month Benchmarks Run Bike
Mile 7:11 2:46
5k 25:01 9:47
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