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Recent Training
28th Sep	Spinning	0mi	20:00
28th Sep	General	6mi	47:30
27th Sep	Elliptical	0mi	20:00
27th Sep	Spinning	0mi	10:00
27th Sep	General	0mi	10:00

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Buddies (1)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2009	2010	2011	2014	2015	2016	2017	PB	WB
10km	5		45:16 60.09		41:58 65.80			44:14 64.45		41:58 6:45/mi	65.80
8mi	2					1:03:27 58.21				1:03:27 7:56/mi	58.21
15km	1								4:22:00 16.82	4:22:00 28:07/mi	16.82
13.1mi	2	1:34:32 61.88					1:32:37 67.23			1:32:37 7:04/mi	67.23
26.2km	1			2:02:50 61.38						2:02:50 7:33/mi	61.38
26.2mi	1			3:34:20 58.49						3:34:20 8:11/mi	58.49
46mi	1							9:08:52 47.94		9:08:52 11:56/mi	47.94

2017		Result	WAVA	Distance
29 Jan	Tough Guy The Original PB	4:22:00	16.82	15km
2016		Result	WAVA	Distance
19 Nov	Brecon Beacons Ultra Marathon PB	9:08:52	47.94	46mi
10 Jan	Woodcote 10k SB	44:14	64.45	10km
2015		Result	WAVA	Distance
22 Mar	Reading Half Marathon PB	1:32:37	67.23	13.1mi
2014		Result	WAVA	Distance
7 Dec	The Grim Challenge PB	1:03:27	58.21	8mi
2011		Result	WAVA	Distance
2 Oct	Reading o2o 10k PB	41:58	65.80	10km
3 Jul	Sam Run 10Km	1:14:00	37.31	10km
2 May	Shinfield 10k	1:01:05	45.20	10km
2010		Result	WAVA	Distance
17 Oct	Kielder Marathon PB	3:34:20	58.49	26.2mi
14 Mar	Kilomathon - England PB	2:02:50	61.38	26.2km
2009		Result	WAVA	Distance
6 Dec	Grim Challenge	1:12:52	48.75	8mi
27 Sep	Stoke Row SB	45:16	60.09	10km
2006		Result	WAVA	Distance
9 Apr	Reading Half Marathon SB	1:34:32	61.88	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	42	0	39	25	32	32	33	70	0	0	0	274
2023	5	14	16	17	18	14	37	40	37	0	0	0	198
2022	16	24	20	35	38	34	55	28	35	27	25	45	381
2022	3	9	16	11	6	6	15	10	0	6	7	10	99
2021	0	5	0	6	0	0	0	0	19	5	17	0	52
2021	32	39	51	52	18	14	23	17	25	34	10	13	327
2020	16	29	73	161	133	57	57	3	5	16	39	25	613
2020	6	0	0	0	0	0	0	0	0	0	0	0	6
2019	0	0	0	0	0	20	0	0	0	0	0	0	20
2019	14	5	2	1	12	31	49	95	78	78	66	61	491
2019	6	0	0	0	0	0	0	19	51	42	25	17	160
2018	0	0	0	0	0	23	0	0	0	0	0	0	23
2018	62	40	70	88	77	23	18	63	47	48	28	21	587
2018	0	0	0	0	24	50	193	35	28	0	0	0	329
2017	0	0	0	1	13	0	0	0	0	0	0	0	13
2017	40	8	10	53	30	2	46	36	26	27	51	37	365
2017	0	0	0	2	0	0	0	0	0	0	0	0	2
2016	103	120	108	97	61	103	134	155	182	202	129	12	1406
2016	66	32	32	83	45	0	20	0	0	0	0	0	279
2015	0	0	0	0	0	0	1	0	0	0	0	0	1
2015	46	50	76	42	36	61	37	0	75	95	130	108	756
2015	0	0	0	9	13	8	8	0	42	74	48	45	248
2014	0	0	0	0	0	0	0	0	2	0	0	0	2
2014	0	0	0	0	0	0	0	8	9	16	0	0	33
2014	0	0	0	0	0	0	0	4	28	0	0	0	32
2013	0	0	0	0	0	0	0	7	0	0	0	0	7
2013	0	0	0	0	0	0	0	14	0	0	0	0	14
2013	0	0	0	0	0	0	0	8	0	0	0	0	8
2012	4	9	5	0	0	0	0	0	2	10	0	0	30
2012	17	3	14	0	0	0	0	0	47	60	28	0	167
2012	61	32	51	0	0	0	0	0	48	24	24	0	241
2011	23	27	0	0	2	2	12	6	0	8	2	0	82
2011	33	16	22	29	68	66	58	71	159	177	141	31	871
2011	28	35	34	37	56	53	30	27	31	32	17	0	381
2010	23	10	14	2	13	17	3	0	4	0	0	0	87
2010	30	32	37	16	40	65	66	103	103	79	8	7	587
2010	106	131	41	98	34	39	65	20	50	53	65	23	726
2009	0	0	0	0	0	0	0	0	0	0	0	10	10
2009	0	0	0	0	0	0	0	0	0	0	0	24	24
2009	0	0	0	0	0	0	0	0	0	0	0	41	41
2008	27	10	0	0	0	0	0	0	0	0	0	0	37
2007	0	0	0	0	0	0	0	0	79	70	65	29	243
2007	0	0	0	0	0	0	0	0	24	0	0	0	24

Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12
0mi, 41:00 Cross - Weights Weights Add a comment 0mi, 10:00 Cross - Elliptical Elliptical Add a comment 0mi, 20:00 Cross - Skipping Skipping Add a comment	6.5mi, 54:00 Run - General Reading Add a comment 0mi, 20:00 Bike - Spinning Spin in Cabin Add a comment 0mi, 4:30 Cross - General Core Add a comment	0mi, 32:00 Bike - Spinning Spin Add a comment 0mi, 37:30 Cross - Weights Weights Add a comment 0mi, 15:00 Cross - Elliptical Elliptical Add a comment	0mi, 36:00 Cross - Elliptical Elliptical Add a comment 0mi, 15:00 Cross - Skipping Skipping Add a comment	0mi, 32:00 Bike - Spinning Spin Add a comment 0mi, 25:00 Cross - Elliptical Elliptical Add a comment 0mi, 10:03 Cross - General Rowing s/s Press Ups drop set Add a comment	0mi, 25:00 Bike - Spinning Cabin Spin Add a comment 0mi, 28:00 Bike - Spinning Spin Add a comment 0mi, 9:00 Walk - Treadmill Treadmill Hills Add a comment 0mi, 30:00 Cross - Elliptical Elliptical Add a comment 0mi, 15:00 Cross - Skipping Skipping Add a comment	4.5mi, 36:01 Run - General Caversham Add a comment 1.7mi, 13:30 Run - General Poo’d myself! Add a comment
Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19
0mi, 1:04:00 Cross - Squash Squash with Josh Add a comment 0mi, 25:00 Cross - Elliptical Elliptical Add a comment 0mi, 38:40 Cross - Weights Weights Add a comment 0mi, 15:00 Cross - Skipping Skipping Add a comment	0mi, 25:00 Bike - Spinning Spin in Cabin Add a comment 0mi, 5:00 Cross - General Core Add a comment 4.4mi, 40:12 Run - Easy Easy with Ollie Add a comment	0mi, 30:00 Bike - Spinning Add a comment 0mi, 31:00 Cross - Weights Weights Add a comment 0mi, 15:00 Cross - Elliptical Elliptical Add a comment	-	0mi, 45:00 Cross - Elliptical Elliptical Add a comment	0mi, 31:00 Bike - Spinning Spin Add a comment 0mi, 10:00 Cross - Elliptical Elliptical Add a comment 0mi, 23:00 Cross - Weights Arms Add a comment 0mi, 20:00 Cross - Elliptical Elliptical Add a comment	0mi, 30:00 Bike - Spinning Spin in the Cabin Add a comment 0mi, 5:00 Cross - General Core Add a comment 5.1mi, 42:39 Run - General Caversham Add a comment
Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26
0mi, 15:00 Cross - Elliptical Elliptical Add a comment 0mi, 20:00 Bike - Spinning Spin Add a comment 0mi, 35:00 Cross - Elliptical Elliptical Add a comment	0mi, 20:00 Cross - Elliptical Elliptical Add a comment 0mi, 10:00 Bike - Spinning Spin Add a comment 0mi, 35:00 Cross - Elliptical Elliptical Add a comment	30mi, 9:20:00 Walk - Hiking Oxford to Lechlade with Jack Add a comment	23.5mi, 7:50:00 Walk - Hiking Lechlade to The Source Add a comment	-	0mi, 30:00 Bike - Spinning Spin Add a comment 0mi, 45:00 Cross - Elliptical Elliptical Add a comment	0mi, 30:00 Bike - Spinning Spin in Cabin Add a comment 3.5mi, 28:54 Run - General Caversham Add a comment
Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1	Mon 2nd Oct Oct 2	Tue 3rd Oct Oct 3
0mi, 20:00 Cross - Elliptical Elliptical Add a comment 0mi, 10:00 Bike - Spinning Spin Add a comment 0mi, 10:00 Cross - General Skiing Add a comment 0mi, 20:00 Cross - Skipping Skipping Add a comment	0mi, 20:00 Bike - Spinning Spin in Cabin Add a comment 6mi, 47:30 Run - General Local Add a comment	-	-	-	-	-

Waynos
M50

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Waynos M50

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Waynos
M50