Ed -
Follow
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
2 -
Miles
556 -
10k
46:31
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
| Dist | Race | Best | Pace | WAVA | Races | 2017 | 2019 |
|---|---|---|---|---|---|---|---|
| 10km | Race Organiser Victoria Park 10k10km | 46:31 | 7:29 | 0.00 | 2 | 49:07 | 46:31 |
2019 |
Date | Result | WAVA |
| Race Organiser Victoria Park 10k | 20 Jan | 46:31 | 0.00% |
2017 |
Date | Result | WAVA |
| Putney 10K | 3 Dec | 49:07 | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 199 | 87 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 286 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 128 | 143 | 271 |
|
Sun 20th Jan
Jan 20
|
Mon 21st Jan
Jan 21
|
Tue 22nd Jan
Jan 22
|
Wed 23rd Jan
Jan 23
|
Thu 24th Jan
Jan 24
|
Fri 25th Jan
Jan 25
|
Sat 26th Jan
Jan 26
|
|
6.2mi,
46:34 Running - Race
Split Summary
=== 1) 1m - 7:33(7:33/m) 147/160bpm 108cal 7.94/0mph 2) 1m - 7:35(7:35/m) 158/164bpm 118cal 7.92/0mph 3) 1m - 7:37(7:37/m) 162/169bpm 121cal 7.88/0mph 4) 1m - 7:35(7:35/m) 163/167bpm 121cal 7.91/0mph 5) 1m - 7:28(7:28/m) 168/173bpm 122cal 8.03/0mph 6) 1m - 7:17(7:17/m) 171/176bpm 122cal 8.24/0mph 7) 0.22m - 1:29(6:45/m) 176/178bpm 25cal 8.89/0mph  Add a comment |
-
|
5mi,
44:41 Running - General
Split Summary
=== 1) 1m - 8:52(8:52/m) 147/164bpm 129cal 6.77/0mph 2) 1m - 8:50(8:50/m) 160/166bpm 140cal 6.79/0mph 3) 1m - 8:51(8:51/m) 161/166bpm 139cal 6.78/0mph 4) 1m - 8:54(8:54/m) 156/161bpm 135cal 6.75/0mph 5) 1m - 9:04(9:04/m) 164/173bpm 144cal 6.61/0mph 6) 0.02m - 10(8:07/m) 169/170bpm 3cal 7.4/0mph Add a comment
5.1mi,
40:17Running - General
Split Summary
=== 1) 1m - 8:07(8:07/m) 146/167bpm 115cal 7.39/0mph 2) 1m - 7:52(7:52/m) 159/165bpm 124cal 7.62/0mph 3) 1m - 7:59(7:59/m) 157/164bpm 123cal 7.51/0mph 4) 1m - 8:03(8:03/m) 159/166bpm 124cal 7.46/0mph 5) 1m - 7:40(7:40/m) 168/176bpm 126cal 7.82/0mph 6) 0.08m - 35(7:20/m) 172/176bpm 9cal 8.18/0mph Add a comment |
7.6mi,
1:19:05 Running - Easy
Split Summary
=== 1) 1m - 10:30(10:30/m) 128/143bpm 122cal 5.72/0mph 2) 1m - 10:18(10:18/m) 135/142bpm 122cal 5.82/0mph 3) 1m - 10:21(10:21/m) 136/141bpm 120cal 5.8/0mph 4) 1m - 10:15(10:15/m) 135/142bpm 107cal 5.85/0mph 5) 1m - 10:21(10:21/m) 136/143bpm 108cal 5.8/0mph 6) 1m - 10:24(10:24/m) 134/140bpm 95cal 5.77/0mph 7) 1m - 10:27(10:27/m) 134/144bpm 92cal 5.74/0mph 8) 0.59m - 6:29(10:54/m) 132/141bpm 55cal 5.5/0mph Add a comment |
5mi,
46:37 Running - General
Split Summary
=== 1) 1m - 9:18(9:18/m) 137/152bpm 122cal 6.46/0mph 2) 1m - 9:18(9:18/m) 145/152bpm 131cal 6.45/0mph 3) 1m - 9:22(9:22/m) 146/153bpm 130cal 6.41/0mph 4) 1m - 9:27(9:27/m) 152/158bpm 137cal 6.35/0mph 5) 1m - 9:05(9:05/m) 144/153bpm 109cal 6.6/0mph 6) 0.01m - 8(9:03/m) 150/151bpm 1cal 6.63/0mph Add a comment
5.1mi,
41:23Running - General
Split Summary
=== 1) 1m - 8:28(8:28/m) 141/159bpm 112cal 7.08/0mph 2) 1m - 7:36(7:36/m) 153/167bpm 108cal 7.9/0mph 3) 1m - 8:01(8:01/m) 154/164bpm 117cal 7.48/0mph 4) 1m - 8:02(8:02/m) 153/159bpm 114cal 7.46/0mph 5) 1m - 8:10(8:10/m) 154/161bpm 116cal 7.35/0mph 6) 0.11m - 1:06(9:40/m) 157/160bpm 16cal 6.21/0mph Add a comment |
-
|
3.1mi,
22:32 Running - parkrun
Split Summary
=== 1) 1m - 7:18(7:18/m) 153/166bpm 107cal 8.21/0mph 2) 1m - 7:12(7:12/m) 170/174bpm 119cal 8.33/0mph 3) 1m - 7:12(7:12/m) 176/183bpm 124cal 8.33/0mph 4) 0.12m - 49(7:02/m) 181/184bpm 14cal 8.54/0mph Add a comment |
|
Sun 27th Jan
Jan 27
|
Mon 28th Jan
Jan 28
|
Tue 29th Jan
Jan 29
|
Wed 30th Jan
Jan 30
|
Thu 31st Jan
Jan 31
|
Fri 1st Feb
Feb 1
|
Sat 2nd Feb
Feb 2
|
|
10mi,
1:27:08 Running - Long Run
Split Summary
=== 1) 1m - 8:53(8:53/m) 138/152bpm 116cal 6.75/0mph 2) 1m - 8:32(8:32/m) 147/157bpm 121cal 7.03/0mph 3) 1m - 8:43(8:43/m) 147/154bpm 120cal 6.89/0mph 4) 1m - 8:37(8:37/m) 148/155bpm 118cal 6.97/0mph 5) 1m - 8:47(8:47/m) 147/157bpm 115cal 6.83/0mph 6) 1m - 8:39(8:39/m) 145/157bpm 105cal 6.93/0mph 7) 1m - 8:47(8:47/m) 147/155bpm 107cal 6.83/0mph 8) 1m - 8:38(8:38/m) 147/155bpm 102cal 6.95/0mph 9) 1m - 8:29(8:29/m) 150/158bpm 107cal 7.08/0mph 10) 1m - 8:58(8:58/m) 148/156bpm 103cal 6.69/0mph 11) 0.01m - 5(7:41/m) 154/155bpm 7.8/0mph Add a comment |
2.5mi,
23:32 Running - General
Split Summary
=== 1) 1m - 9:50(9:50/m) 129/148bpm 120cal 6.1/0mph 2) 1m - 9:14(9:14/m) 140/166bpm 122cal 6.5/0mph 3) 0.52m - 4:28(8:38/m) 150/167bpm 66cal 6.95/0mph Add a comment
5.1mi,
41:32Running - General
Split Summary
=== 1) 1m - 8:30(8:30/m) 140/158bpm 115cal 7.06/0mph 2) 1m - 8:08(8:08/m) 155/161bpm 124cal 7.37/0mph 3) 1m - 8:01(8:01/m) 153/163bpm 119cal 7.49/0mph 4) 1m - 8:21(8:21/m) 150/160bpm 120cal 7.18/0mph 5) 1m - 7:51(7:51/m) 152/169bpm 108cal 7.64/0mph 6) 0.09m - 40(7:23/m) 165/167bpm 10cal 8.12/0mph Add a comment |
5.7mi,
54:54 Running - Easy
Split Summary
=== 1) 1m - 9:05(9:05/m) 138/146bpm 123cal 6.6/0mph 2) 1m - 9:57(9:57/m) 139/145bpm 129cal 6.03/0mph 3) 1m - 9:59(9:59/m) 132/139bpm 106cal 6.01/0mph 4) 1m - 10:01(10:01/m) 136/143bpm 113cal 5.99/0mph 5) 1m - 9:51(9:51/m) 131/152bpm 94cal 6.09/0mph 6) 0.65m - 6:00(9:10/m) 133/144bpm 55cal 6.55/0mph Add a comment
5mi,
41:48Running - Intervals
Split Summary
=== 1) 0.53m - 5:01(9:27/m) 126/139bpm 58cal 6.36/0mph 2) 0.25m - 1:53(7:36/m) 149/156bpm 28cal 7.89/0mph 3) 0.16m - 1:30(9:23/m) 142/156bpm 21cal 6.4/0mph 4) 0.25m - 1:53(7:34/m) 152/157bpm 28cal 7.94/0mph 5) 0.16m - 1:30(9:06/m) 143/156bpm 21cal 6.59/0mph 6) 0.25m - 1:54(7:38/m) 152/157bpm 28cal 7.86/0mph 7) 0.16m - 1:30(9:22/m) 145/158bpm 21cal 6.41/0mph 8) 0.25m - 1:50(7:21/m) 155/161bpm 27cal 8.17/0mph 9) 0.17m - 1:30(8:54/m) 150/164bpm 22cal 6.74/0mph 10) 0.25m - 1:48(7:16/m) 157/167bpm 27cal 8.26/0mph 11) 0.16m - 1:30(9:27/m) 153/169bpm 22cal 6.34/0mph 12) 0.25m - 1:46(7:08/m) 159/167bpm 27cal 8.41/0mph 13) 0.16m - 1:30(9:29/m) 154/168bpm 22cal 6.33/0mph 14) 0.25m - 1:39(6:38/m) 165/173bpm 26cal 9.04/0mph 15) 0.16m - 1:30(9:30/m) 159/173bpm 23cal 6.31/0mph 16) 0.25m - 1:40(6:43/m) 166/172bpm 27cal 8.93/0mph 17) 0.16m - 1:30(9:28/m) 160/173bpm 23cal 6.34/0mph 18) 0.25m - 1:35(6:21/m) 169/179bpm 26cal 9.45/0mph 19) 0.95m - 8:49(9:14/m) 154/179bpm 128cal 6.5/0mph Add a comment |
7.6mi,
1:09:27 Running - Easy
Split Summary
=== 1) 1m - 9:27(9:27/m) 132/143bpm 116cal 6.35/0mph 2) 1m - 9:14(9:14/m) 137/145bpm 116cal 6.5/0mph 3) 1m - 9:18(9:18/m) 137/141bpm 112cal 6.46/0mph 4) 1m - 9:05(9:05/m) 136/155bpm 99cal 6.6/0mph 5) 1m - 8:25(8:25/m) 149/154bpm 118cal 7.13/0mph 6) 1m - 9:04(9:04/m) 142/153bpm 104cal 6.61/0mph 7) 1m - 9:23(9:23/m) 141/152bpm 101cal 6.39/0mph 8) 0.57m - 5:30(9:36/m) 141/147bpm 57cal 6.25/0mph Add a comment |
7.5mi,
1:19:26 Running - Easy
Split Summary
=== 1) 1m - 10:42(10:42/m) 129/151bpm 126cal 5.61/0mph 2) 1m - 10:40(10:40/m) 131/142bpm 122cal 5.62/0mph 3) 1m - 10:36(10:36/m) 132/143bpm 117cal 5.66/0mph 4) 1m - 10:28(10:28/m) 133/145bpm 109cal 5.73/0mph 5) 1m - 10:22(10:22/m) 135/142bpm 108cal 5.78/0mph 6) 1m - 10:31(10:31/m) 132/140bpm 94cal 5.7/0mph 7) 1m - 10:27(10:27/m) 134/140bpm 99cal 5.74/0mph 8) 0.52m - 5:39(10:48/m) 142/151bpm 66cal 5.56/0mph Add a comment
5.2mi,
43:54Running - General
Split Summary
=== 1) 1m - 8:38(8:38/m) 142/153bpm 120cal 6.95/0mph 2) 1m - 8:17(8:17/m) 148/157bpm 120cal 7.25/0mph 3) 1m - 8:27(8:27/m) 147/156bpm 118cal 7.11/0mph 4) 1m - 8:35(8:35/m) 148/157bpm 118cal 6.99/0mph 5) 1m - 8:24(8:24/m) 148/156bpm 114cal 7.14/0mph 6) 0.18m - 1:33(8:29/m) 153/156bpm 22cal 7.08/0mph Add a comment |
-
|
3mi,
23:38 Running - parkrun
Split Summary
=== 1) 1m - 8:16(8:16/m) 142/162bpm 114cal 7.26/0mph 2) 1m - 7:47(7:47/m) 159/170bpm 122cal 7.71/0mph 3) 1m - 7:33(7:33/m) 167/174bpm 123cal 7.95/0mph 4) 0.01m - 3(7:34/m) 173/173bpm 7.92/0mph Add a comment |
|
Sun 3rd Feb
Feb 3
|
Mon 4th Feb
Feb 4
|
Tue 5th Feb
Feb 5
|
Wed 6th Feb
Feb 6
|
Thu 7th Feb
Feb 7
|
Fri 8th Feb
Feb 8
|
Sat 9th Feb
Feb 9
|
|
11mi,
1:32:46 Running - Long Run
Split Summary
=== 1) 1m - 8:48(8:48/m) 141/155bpm 122cal 6.82/0mph 2) 1m - 8:20(8:20/m) 149/158bpm 122cal 7.19/0mph 3) 1m - 8:29(8:29/m) 149/156bpm 121cal 7.08/0mph 4) 1m - 8:25(8:25/m) 148/158bpm 116cal 7.13/0mph 5) 1m - 8:29(8:29/m) 150/158bpm 119cal 7.08/0mph 6) 1m - 8:24(8:24/m) 150/160bpm 115cal 7.14/0mph 7) 1m - 8:31(8:31/m) 150/157bpm 112cal 7.05/0mph 8) 1m - 8:19(8:19/m) 150/158bpm 108cal 7.22/0mph 9) 1m - 8:28(8:28/m) 150/162bpm 103cal 7.09/0mph 10) 1m - 8:15(8:15/m) 153/164bpm 108cal 7.27/0mph 11) 1m - 8:06(8:06/m) 154/162bpm 109cal 7.41/0mph 12) 0.03m - 13(7:25/m) 159/160bpm 3cal 8.09/0mph Add a comment |
7.5mi,
1:03:09 Running - Medium Long Run
Split Summary
=== 1) 1m - 8:44(8:44/m) 137/149bpm 117cal 6.87/0mph 2) 1m - 8:28(8:28/m) 145/154bpm 121cal 7.08/0mph 3) 1m - 8:20(8:20/m) 144/150bpm 113cal 7.2/0mph 4) 1m - 8:32(8:32/m) 139/155bpm 102cal 7.03/0mph 5) 1m - 8:07(8:07/m) 146/161bpm 107cal 7.4/0mph 6) 1m - 8:16(8:16/m) 146/156bpm 108cal 7.27/0mph 7) 1m - 8:15(8:15/m) 147/159bpm 105cal 7.28/0mph 8) 0.54m - 4:28(8:14/m) 147/155bpm 56cal 7.29/0mph Add a comment |
5.3mi,
47:49 Running - General
Split Summary
=== 1) 1m - 8:56(8:56/m) 133/147bpm 115cal 6.72/0mph 2) 1m - 9:12(9:12/m) 138/149bpm 122cal 6.52/0mph 3) 1m - 9:16(9:16/m) 135/142bpm 109cal 6.47/0mph 4) 1m - 9:18(9:18/m) 135/144bpm 102cal 6.46/0mph 5) 1m - 8:54(8:54/m) 132/145bpm 87cal 6.74/0mph 6) 0.27m - 2:13(8:21/m) 140/144bpm 27cal 7.19/0mph Add a comment
5mi,
41:12Running - Intervals
Split Summary
=== 1) 0.55m - 5:01(9:03/m) 128/141bpm 62cal 6.63/0mph 2) 0.25m - 1:52(7:31/m) 150/158bpm 28cal 7.98/0mph 3) 0.16m - 1:30(9:11/m) 147/159bpm 22cal 6.53/0mph 4) 0.25m - 1:53(7:33/m) 151/156bpm 28cal 7.95/0mph 5) 0.17m - 1:30(9:03/m) 143/154bpm 21cal 6.63/0mph 6) 0.25m - 1:51(7:26/m) 153/159bpm 28cal 8.08/0mph 7) 0.16m - 1:30(9:09/m) 147/159bpm 22cal 6.56/0mph 8) 0.25m - 1:47(7:11/m) 155/160bpm 27cal 8.36/0mph 9) 0.17m - 1:30(9:01/m) 149/160bpm 22cal 6.66/0mph 10) 0.25m - 1:46(7:06/m) 156/164bpm 27cal 8.44/0mph 11) 0.16m - 1:30(9:33/m) 151/164bpm 22cal 6.29/0mph 12) 0.25m - 1:46(7:07/m) 156/163bpm 27cal 8.44/0mph 13) 0.16m - 1:30(9:16/m) 149/162bpm 21cal 6.47/0mph 14) 0.25m - 1:39(6:40/m) 163/169bpm 26cal 9.01/0mph 15) 0.16m - 1:30(9:17/m) 155/171bpm 22cal 6.47/0mph 16) 0.25m - 1:37(6:32/m) 165/182bpm 26cal 9.19/0mph 17) 0.16m - 1:30(9:28/m) 159/175bpm 23cal 6.34/0mph 18) 0.25m - 1:33(6:15/m) 168/176bpm 25cal 9.6/0mph 19) 0.93m - 8:27(9:08/m) 151/179bpm 121cal 6.57/0mph Add a comment |
8.1mi,
1:25:56 Running - Easy
Split Summary
=== 1) 1m - 10:42(10:42/m) 125/140bpm 123cal 5.61/0mph 2) 1m - 10:01(10:01/m) 137/154bpm 129cal 5.99/0mph 3) 1m - 10:27(10:27/m) 135/143bpm 123cal 5.74/0mph 4) 1m - 10:33(10:33/m) 134/149bpm 113cal 5.69/0mph 5) 1m - 10:47(10:47/m) 131/139bpm 104cal 5.57/0mph 6) 1m - 10:53(10:53/m) 128/138bpm 92cal 5.52/0mph 7) 1m - 10:51(10:51/m) 129/147bpm 93cal 5.53/0mph 8) 1m - 11:04(11:04/m) 131/151bpm 98cal 5.42/0mph 9) 0.05m - 39(11:54/m) 138/141bpm 7cal 5.04/0mph Add a comment |
7.5mi,
1:04:09 Running - Medium Long Run
Split Summary
=== 1) 1m - 8:52(8:52/m) 134/148bpm 114cal 6.77/0mph 2) 1m - 8:37(8:37/m) 144/152bpm 122cal 6.96/0mph 3) 1m - 8:19(8:19/m) 148/154bpm 121cal 7.22/0mph 4) 1m - 8:14(8:14/m) 148/157bpm 116cal 7.28/0mph 5) 1m - 8:29(8:29/m) 149/155bpm 119cal 7.07/0mph 6) 1m - 8:27(8:27/m) 148/154bpm 113cal 7.1/0mph 7) 1m - 8:32(8:32/m) 149/158bpm 114cal 7.03/0mph 8) 0.54m - 4:39(8:37/m) 149/157bpm 60cal 6.97/0mph Add a comment
5mi,
42:32Running - General
Split Summary
=== 1) 1m - 8:43(8:43/m) 140/158bpm 120cal 6.89/0mph 2) 1m - 8:12(8:12/m) 152/165bpm 122cal 7.32/0mph 3) 1m - 8:28(8:28/m) 147/155bpm 119cal 7.08/0mph 4) 1m - 8:27(8:27/m) 148/156bpm 116cal 7.1/0mph 5) 1m - 8:29(8:29/m) 146/158bpm 109cal 7.08/0mph 6) 0.02m - 13(8:41/m) 151/151bpm 2cal 6.91/0mph Add a comment |
-
|
3.1mi,
22:06 Running - parkrun
Split Summary
=== 1) 1m - 7:22(7:22/m) 150/167bpm 108cal 8.15/0mph 2) 1m - 7:09(7:09/m) 168/176bpm 118cal 8.39/0mph 3) 1m - 7:01(7:01/m) 179/185bpm 126cal 8.56/0mph 4) 0.09m - 35(6:40/m) 182/185bpm 10cal 8.99/0mph Add a comment |
|
Sun 10th Feb
Feb 10
|
Mon 11th Feb
Feb 11
|
Tue 12th Feb
Feb 12
|
Wed 13th Feb
Feb 13
|
Thu 14th Feb
Feb 14
|
Fri 15th Feb
Feb 15
|
Sat 16th Feb
Feb 16
|
|
13.2mi,
1:51:24 Running - Long Run
Split Summary
=== 1) 1m - 8:56(8:56/m) 139/154bpm 119cal 6.72/0mph 2) 1m - 8:28(8:28/m) 147/157bpm 121cal 7.08/0mph 3) 1m - 8:29(8:29/m) 147/156bpm 118cal 7.08/0mph 4) 1m - 8:35(8:35/m) 145/154bpm 112cal 6.99/0mph 5) 1m - 8:40(8:40/m) 146/157bpm 112cal 6.93/0mph 6) 1m - 8:33(8:33/m) 146/154bpm 107cal 7.01/0mph 7) 1m - 8:27(8:27/m) 145/154bpm 100cal 7.1/0mph 8) 1m - 8:28(8:28/m) 147/152bpm 104cal 7.08/0mph 9) 1m - 8:27(8:27/m) 145/158bpm 92cal 7.1/0mph 10) 1m - 8:29(8:29/m) 148/176bpm 101cal 7.08/0mph 11) 1m - 8:13(8:13/m) 158/184bpm 117cal 7.31/0mph 12) 1m - 8:21(8:21/m) 156/161bpm 117cal 7.19/0mph 13) 1m - 8:04(8:04/m) 158/163bpm 119cal 7.43/0mph 14) 0.15m - 1:15(8:09/m) 157/160bpm 17cal 7.36/0mph Add a comment |
4.1mi,
35:42 Running - Recovery Run
Split Summary
=== 1) 1m - 8:55(8:55/m) 136/148bpm 119cal 6.72/0mph 2) 1m - 8:41(8:41/m) 141/151bpm 116cal 6.91/0mph 3) 1m - 8:45(8:45/m) 144/156bpm 118cal 6.86/0mph 4) 1m - 8:23(8:23/m) 145/151bpm 113cal 7.16/0mph 5) 0.13m - 58(7:45/m) 152/155bpm 14cal 7.75/0mph Add a comment |
4.4mi,
36:50 Running - General
Split Summary
=== 1) 1m - 8:27(8:27/m) 140/154bpm 118cal 7.1/0mph 2) 1m - 8:13(8:13/m) 146/155bpm 120cal 7.3/0mph 3) 1m - 8:12(8:12/m) 146/154bpm 117cal 7.31/0mph 4) 1m - 8:17(8:17/m) 151/157bpm 122cal 7.25/0mph 5) 0.44m - 3:41(8:20/m) 155/162bpm 56cal 7.2/0mph Add a comment
4.1mi,
33:23Running - General
Split Summary
=== 1) 1m - 8:20(8:20/m) 139/154bpm 114cal 7.21/0mph 2) 1m - 8:23(8:23/m) 146/160bpm 121cal 7.16/0mph 3) 1m - 8:17(8:17/m) 153/163bpm 125cal 7.24/0mph 4) 1m - 8:01(8:01/m) 155/159bpm 123cal 7.49/0mph 5) 0.05m - 22(8:06/m) 158/158bpm 5cal 7.41/0mph Add a comment |
-
|
5.2mi,
42:07 Running - General
Split Summary
=== 1) 1m - 8:22(8:22/m) 142/156bpm 119cal 7.17/0mph 2) 1m - 7:58(7:58/m) 153/166bpm 121cal 7.53/0mph 3) 1m - 8:04(8:04/m) 157/166bpm 126cal 7.44/0mph 4) 1m - 8:02(8:02/m) 161/168bpm 129cal 7.48/0mph 5) 1m - 8:14(8:14/m) 160/171bpm 130cal 7.29/0mph 6) 0.18m - 1:27(7:54/m) 164/168bpm 23cal 7.59/0mph Add a comment |
-
|
-
|