tomgrower

Last on at 12pm, 7th Mar 2024
M75 Worcestershire
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About Me
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My parkrun
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Recent Training
14th Jul
General 4.9mi 1:09:41
11th Jul
General 4.9mi 1:11:23
10th Jul
General 5.8mi 1:07:02
6th Jul
General 3.1mi 31:26
29th Jun
General 3.1mi 28:30
12 Month Benchmarks Run Bike
Mile 8:13 1:33
5k 26:33 11:47
5mi 43:36 21:27
10k 54:32 27:22
10mi 1:35:00 46:07
Half 2:04:08 1:05:46
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