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Jimmy M35

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
18
Miles
1801
Miles
122
WAVA
66.57%
5k
19:14
10k
41:44
10M
1:07:12
Half
1:34:06
Mara
3:22:52

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Dist	Races	PB	WB	2010	2017	2018	2019
5km	4	19:14 6:11/mi	66.43			19:14 65.30	19:44 66.43
10km	6	41:44 6:43/mi	65.38	58:23	45:40	41:44 64.14	41:44 65.38
10mi	3	1:07:12 6:43/mi	66.57		1:13:08	1:11:24 62.44	1:07:12 66.57
13.1mi	4	1:34:06 7:11/mi	63.18		1:36:06 60.75		1:34:06 63.18
26.2mi	1	3:22:52 7:45/mi	61.58			3:22:52 61.58

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	78	0	0	0	0	0	0	0	0	0	0	0	78
2020	5	0	0	0	0	0	0	0	0	0	0	0	5
2019	100	92	24	24	56	181	182	146	102	23	3	9	940
2019	5	0	0	5	5	0	0	0	0	0	0	0	15
2018	0	0	0	0	95	93	83	158	151	64	58	80	783
2018	0	0	0	0	0	0	0	49	5	26	16	5	101

Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4
-	5.9mi, 52:33 Running - General Split Summary === 1) 1m - 8:56(8:56/m) 142/153bpm 128cal 6.72/7.49mph 2) 1m - 8:57(8:57/m) 152/160bpm 138cal 6.71/7.33mph 3) 1m - 8:54(8:54/m) 156/162bpm 141cal 6.74/7.28mph 4) 1m - 8:39(8:39/m) 162/171bpm 143cal 6.93/7.16mph 5) 1m - 9:00(9:00/m) 161/171bpm 147cal 6.67/7.31mph 6) 0.89m - 8:07(9:06/m) 165/176bpm 137cal 6.6/7.24mph Add a comment	-	-	6.3mi, 51:04 Running - General Split Summary === 1) 1m - 8:38(8:38/m) 151/167bpm 129cal 6.95/8.52mph 2) 1m - 8:03(8:03/m) 163/170bpm 132cal 7.45/7.87mph 3) 1m - 8:13(8:13/m) 167/173bpm 138cal 7.31/7.74mph 4) 1m - 7:55(7:55/m) 164/171bpm 130cal 7.58/8.33mph 5) 1m - 8:05(8:05/m) 165/172bpm 133cal 7.43/7.89mph 6) 1m - 8:00(8:00/m) 172/179bpm 139cal 7.5/7.93mph 7) 0.27m - 2:10(8:05/m) 175/184bpm 38cal 7.43/7.64mph Add a comment	-	-
Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
9.4mi, 1:21:18 Running - General Split Summary === 1) 1m - 8:30(8:30/m) 147/163bpm 125cal 7.06/7.76mph 2) 1m - 8:27(8:27/m) 156/166bpm 132cal 7.11/7.58mph 3) 1m - 9:04(9:04/m) 160/171bpm 145cal 6.62/7.08mph 4) 1m - 8:24(8:24/m) 164/176bpm 137cal 7.14/7.62mph 5) 1m - 8:44(8:44/m) 163/173bpm 143cal 6.87/7.58mph 6) 1m - 8:50(8:50/m) 164/175bpm 145cal 6.8/7.16mph 7) 1m - 8:38(8:38/m) 161/168bpm 136cal 6.95/7.31mph 8) 1m - 8:45(8:45/m) 160/168bpm 133cal 6.85/7.31mph 9) 1m - 8:44(8:44/m) 163/172bpm 139cal 6.87/7.18mph 10) 0.37m - 3:12(8:44/m) 164/175bpm 51cal 6.87/7.24mph Add a comment	2.5mi, 13:04 Cycling - General Split Summary === 1) 2.52m - 13:04(5:11/m) 134/161bpm 165cal 11.59/22.15mph Add a comment 2.6mi, 15:15 Cycling - General Split Summary === 1) 2.58m - 15:15(5:54/m) 131/155bpm 183cal 10.17/19.43mph Add a comment	8.3mi, 1:11:15 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 146/156bpm 116cal 7.38/8.12mph 2) 1m - 8:27(8:27/m) 157/163bpm 131cal 7.1/7.53mph 3) 1m - 8:24(8:24/m) 160/174bpm 131cal 7.14/7.89mph 4) 1m - 8:17(8:17/m) 158/171bpm 127cal 7.25/7.85mph 5) 1m - 8:39(8:39/m) 156/162bpm 130cal 6.94/7.58mph 6) 1m - 8:30(8:30/m) 157/164bpm 129cal 7.06/7.49mph 7) 1m - 8:44(8:44/m) 157/163bpm 130cal 6.87/7.41mph 8) 1m - 9:13(9:13/m) 164/180bpm 148cal 6.51/7.26mph 9) 0.33m - 2:53(8:40/m) 166/172bpm 47cal 6.93/7.12mph Add a comment	-	7.3mi, 1:02:53 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 145/162bpm 122cal 7.02/7.64mph 2) 1m - 8:17(8:17/m) 149/158bpm 121cal 7.25/7.97mph 3) 1m - 8:25(8:25/m) 158/167bpm 131cal 7.12/7.49mph 4) 1m - 8:35(8:35/m) 160/164bpm 136cal 6.99/7.6mph 5) 1m - 8:45(8:45/m) 159/164bpm 137cal 6.85/7.26mph 6) 1m - 8:56(8:56/m) 160/166bpm 140cal 6.72/7.22mph 7) 1m - 8:52(8:52/m) 165/174bpm 145cal 6.77/7.64mph 8) 0.29m - 2:30(8:35/m) 158/170bpm 37cal 6.99/7.01mph Add a comment	-	7.3mi, 1:00:07 Running - General Split Summary === 1) 1m - 8:38(8:38/m) 145/159bpm 124cal 6.95/7.72mph 2) 1m - 8:19(8:19/m) 154/163bpm 128cal 7.21/8.06mph 3) 1m - 8:37(8:37/m) 154/159bpm 130cal 6.97/7.53mph 4) 1m - 8:17(8:17/m) 152/162bpm 120cal 7.24/7.76mph 5) 1m - 8:07(8:07/m) 156/162bpm 123cal 7.39/7.81mph 6) 1m - 8:03(8:03/m) 161/174bpm 127cal 7.45/7.76mph 7) 1m - 8:05(8:05/m) 167/178bpm 135cal 7.42/8.37mph 8) 0.25m - 2:01(8:13/m) 164/166bpm 32cal 7.31/7.39mph Add a comment
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
10.1mi, 1:27:04 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 144/154bpm 122cal 7.12/7.66mph 2) 1m - 8:21(8:21/m) 153/160bpm 128cal 7.18/7.51mph 3) 1m - 8:43(8:43/m) 157/163bpm 137cal 6.89/7.53mph 4) 1m - 8:47(8:47/m) 156/164bpm 137cal 6.83/7.35mph 5) 1m - 8:48(8:48/m) 157/161bpm 137cal 6.82/7.24mph 6) 1m - 8:58(8:58/m) 151/158bpm 119cal 6.69/7.33mph 7) 1m - 8:37(8:37/m) 154/159bpm 124cal 6.96/7.64mph 8) 1m - 8:42(8:42/m) 153/159bpm 118cal 6.89/7.31mph 9) 1m - 8:34(8:34/m) 155/162bpm 120cal 7.01/7.47mph 10) 1m - 8:44(8:44/m) 161/176bpm 131cal 6.87/7.53mph 11) 0.05m - 25(8:45/m) 170/173bpm 7cal 6.86/6.47mph Add a comment	-	8.1mi, 1:10:46 Running - General Split Summary === 1) 1m - 9:01(9:01/m) 149/164bpm 138cal 6.65/7.56mph 2) 1m - 9:02(9:02/m) 151/164bpm 136cal 6.65/7.14mph 3) 1m - 8:30(8:30/m) 155/166bpm 132cal 7.05/7.62mph 4) 1m - 8:34(8:34/m) 160/165bpm 138cal 7/7.6mph 5) 1m - 8:39(8:39/m) 153/164bpm 126cal 6.93/7.26mph 6) 1m - 8:33(8:33/m) 155/162bpm 129cal 7.02/7.78mph 7) 1m - 8:33(8:33/m) 153/160bpm 120cal 7.02/7.7mph 8) 1m - 8:47(8:47/m) 157/166bpm 130cal 6.83/7.2mph 9) 0.12m - 1:06(9:08/m) 162/165bpm 17cal 6.57/7.08mph Add a comment	-	7.4mi, 1:02:58 Running - General Split Summary === 1) 1m - 8:27(8:27/m) 143/154bpm 120cal 7.1/7.64mph 2) 1m - 8:05(8:05/m) 146/153bpm 118cal 7.42/7.78mph 3) 1m - 8:31(8:31/m) 151/158bpm 127cal 7.04/7.78mph 4) 1m - 8:37(8:37/m) 152/156bpm 127cal 6.97/7.39mph 5) 1m - 8:32(8:32/m) 152/158bpm 126cal 7.04/7.47mph 6) 1m - 8:45(8:45/m) 152/162bpm 126cal 6.86/7.41mph 7) 1m - 8:39(8:39/m) 157/164bpm 133cal 6.94/7.62mph 8) 0.39m - 3:22(8:37/m) 151/162bpm 42cal 6.97/7.56mph Add a comment	6.9mi, 59:04 Running - General Split Summary === 1) 1m - 8:21(8:21/m) 153/166bpm 130cal 7.19/7.7mph 2) 1m - 8:26(8:26/m) 157/169bpm 134cal 7.12/7.49mph 3) 1m - 8:56(8:56/m) 155/165bpm 138cal 6.72/7.22mph 4) 1m - 8:33(8:33/m) 159/165bpm 138cal 7.02/7.28mph 5) 1m - 8:40(8:40/m) 160/170bpm 140cal 6.92/7.24mph 6) 1m - 8:47(8:47/m) 154/164bpm 123cal 6.82/7.41mph 7) 0.88m - 7:21(8:22/m) 159/167bpm 116cal 7.18/7.39mph Add a comment	-
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
-	-	-	-	-	6.8mi, 50:23 Running - General Split Summary === 1) 1m - 7:51(7:51/m) 157/178bpm 124cal 7.64/9.06mph 2) 1m - 7:12(7:12/m) 173/180bpm 127cal 8.33/8.95mph 3) 1m - 7:26(7:26/m) 177/182bpm 137cal 8.08/8.77mph 4) 1m - 7:34(7:34/m) 171/178bpm 131cal 7.93/8.77mph 5) 1m - 7:08(7:08/m) 177/182bpm 130cal 8.41/9.16mph 6) 1m - 7:30(7:30/m) 174/183bpm 134cal 7.99/8.6mph 7) 0.76m - 5:41(7:29/m) 180/185bpm 107cal 8.02/8.85mph Add a comment	-

2019	Distance	Date	Result	WAVA
Ware Festival of Running - 10 miles	10mi	7 Jul	1:07:12	66.57%
St Clare 10k	10km	7 Apr	41:44	65.38%
Cambridge Half Marathon	13.1mi	3 Mar	1:34:06	63.18%
Harlow parkrun	5km	26 Jan	19:44	66.43%
2018	Distance	Date	Result	WAVA
Munich Marathon	26.2mi	14 Oct	3:22:52	61.58%
Virgin Sport Westminster 10K	10km	15 Jul	42:21	64.14%
Ware Festival of Running - 10 miles	10mi	8 Jul	1:11:24	62.44%
Rickmansworth parkrun	5km	2 Jun	19:14	0.00%
St Clare 10k	10km	8 Apr	41:44	0.00%
Harlow parkrun	5km	7 Apr	20:32	0.00%
Serpentine Last Friday of the Month 5K	5km	23 Mar	19:59	65.30%
Cancer Research London Winter Run	10km	4 Feb	43:23	0.00%
2017	Distance	Date	Result	WAVA
Herts Half Marathon - Knebworth House	13.1mi	19 Nov	1:36:06	0.00%
Dingle Half Marathon	13.1mi	2 Sep	1:37:30	60.75%
Ware 10	10mi	9 Jul	1:13:08	0.00%
Great Newham London Run	10km	2 Jul	45:40	0.00%
Thorpe Park Half Marathon	13.1mi	26 Feb	1:58:12	0.00%
2010	Distance	Date	Result	WAVA
Great Manchester Run	10km	16 May	58:23	0.00%

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Jimmy M35

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