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dunkit M40

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Race Times

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Mileage

Training

No clubs listed.

Miles
2357
Miles
543

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	2	0	0	0	0	0	0	0	0	0	0	0	2
2020	81	91	93	97	102	29	44	79	49	27	149	64	904
2019	0	0	0	5	3	62	113	131	211	91	69	64	749
2019	0	17	33	64	61	21	20	20	0	0	0	0	237
2018	0	0	0	5	26	100	21	105	172	73	162	39	702
2018	0	0	0	0	0	71	218	16	0	0	0	0	305

Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
-	-	-	-	0.7mi, 5:50 Running - General Split Summary === 1) 0.77km - 3:50(4:59/km) 118/128bpm 34cal 12.04/12.43kmph 2) 0.35km - 1:45(4:59/km) 124/128bpm 18cal 12.03/13.13kmph 3) 0.04km - 15(6:06/km) 117/119bpm 2cal 9.85/11.02kmph Add a comment	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	-	-	-	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
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Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25
-	-	1.1mi, 8:53 Running - General Split Summary === 1) 1.32km - 6:58(5:17/km) 119/128bpm 64cal 11.37/13.4kmph 2) 0.38km - 1:55(5:00/km) 112/119bpm 15cal 12.01/12.73kmph Add a comment	-	-	-	-