Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Bethan F40

About

Race Times

All Races

Mileage

Training

Port Talbot Harriers, Port Talbot

Miles
1287
Miles
44
Miles
1091

Best Badges

This user has collected 86 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

sponsored by

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	38	0	0	0	0	0	0	0	0	0	0	0	38
2021	79	0	0	0	0	0	0	0	0	0	0	0	79
2020	0	0	0	0	0	0	17	42	39	69	10	25	202
2020	0	0	0	0	0	0	131	30	0	0	5	0	167
2019	1.5	2.5	11.5	3.8	1	0	0	0	0	0	0	0	20.2
2019	65	20	47	27	11	0	0	0	0	0	0	0	170
2019	30	99	112	81	19	0	0	0	0	0	0	0	341
2018	3.7	3.6	6.5	3.5	3.5	0.6	1.3	0.7	0	0	0	0	23.5
2018	62	44	54	62	45	48	41	45	65	71	33	24	594
2018	26	10	30	20	89	0	146	0	36	14	2	19	392
2017	0	0	0	0	62	29	35	35	36	37	44	4	282
2017	0	0	0	0	0	50	1	0	4	7	23	27	112

Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
0.7mi, 18:11 Cross-Training - Walking Split Summary === 1) 0.7m - 18:11(26:00/m) 100/116bpm 69cal 45/123rpm 2.31/3.44mph Add a comment	1.3mi, 30:46 Cross-Training - Walking Split Summary === 1) 1m - 25:09(25:09/m) 105/131bpm 111cal 44/121rpm 2.38/5.36mph 2) 0.25m - 5:36(22:27/m) 100/108bpm 22cal 55/60rpm 2.67/3.03mph Add a comment 5mi, 54:03 Running - General Split Summary === 1) 1m - 11:26(11:26/m) 143/154bpm 99cal 5.25/5.74mph 2) 1m - 10:52(10:52/m) 164/172bpm 107cal 5.52/6.22mph 3) 1m - 10:28(10:28/m) 165/177bpm 104cal 5.73/5.91mph 4) 1m - 10:36(10:36/m) 157/163bpm 92cal 5.66/5.95mph 5) 1m - 10:21(10:21/m) 154/161bpm 82cal 5.8/6.39mph 6) 0.03m - 20(9:42/m) 158/160bpm 2cal 6.19/6.13mph Add a comment	1.3mi, 30:51 Cross-Training - Walking Split Summary === 1) 1m - 24:41(24:41/m) 113/129bpm 115cal 44/118rpm 2.43/6.41mph 2) 0.28m - 6:10(21:52/m) 111/119bpm 26cal 56/66rpm 2.74/3.32mph Add a comment 3mi, 31:50 Running - General Split Summary === 1) 1m - 11:32(11:32/m) 146/155bpm 104cal 90/96rpm 5.2/5.72mph 2) 1m - 10:21(10:21/m) 160/168bpm 102cal 87/90rpm 5.8/6.95mph 3) 1m - 9:54(9:54/m) 161/171bpm 95cal 88/91rpm 6.06/6.66mph 4) 0.01m - 3(7:43/m) 161/161bpm 90/90rpm 7.78/6.64mph Add a comment	1.2mi, 30:24 Cross-Training - Walking Split Summary === 1) 1m - 26:04(26:04/m) 111/129bpm 115cal 42/66rpm 2.3/3.8mph 2) 0.19m - 4:21(22:55/m) 103/113bpm 19cal 46/63rpm 2.62/3.05mph Add a comment 3.1mi, 30:28 Running - General Split Summary === 1) 1m - 10:20(10:20/m) 163/181bpm 105cal 5.81/6.68mph 2) 1m - 9:43(9:43/m) 179/186bpm 106cal 6.18/6.33mph 3) 1m - 9:21(9:21/m) 183/192bpm 104cal 6.42/7.58mph 4) 0.12m - 1:04(9:14/m) 191/195bpm 12cal 6.5/6.44mph Add a comment	0mi, 18:07 Cross-Training - Other Split Summary === 1) 0m - 18:07(0/m) 95/139bpm 56cal Add a comment 1.2mi, 28:59 Cross-Training - Walking Split Summary === 1) 1m - 23:09(23:09/m) 102/118bpm 104cal 50/118rpm 2.59/9.33mph 2) 0.24m - 5:49(24:09/m) 111/119bpm 27cal 47/71rpm 2.49/3.4mph Add a comment	22.1mi, 1:36:35 Cycling - General Split Summary === 1) 22.13m - 1:36:35(4:22/m) 124/187bpm 509cal 66/109rpm 13.75/30.37mph Add a comment 22.2mi, 1:37:18 Cycling - General Split Summary === 1) 5m - 22:32(4:30/m) 101/177bpm 93cal 59/117rpm 13.31/21.21mph 2) 5m - 19:06(3:49/m) 119/187bpm 93cal 69/109rpm 15.71/30.43mph 3) 5m - 22:36(4:31/m) 136/179bpm 144cal 70/97rpm 13.28/23.86mph 4) 5m - 21:21(4:16/m) 136/183bpm 127cal 64/89rpm 14.05/33.88mph 5) 2.24m - 11:44(5:14/m) 112/136bpm 26cal 66/101rpm 11.47/24.21mph Add a comment	1.2mi, 28:32 Cross-Training - Walking Split Summary === 1) 1m - 24:08(24:08/m) 102/141bpm 102cal 49/78rpm 2.49/3.36mph 2) 0.21m - 4:24(21:25/m) 97/102bpm 19cal 55/61rpm 2.8/2.88mph Add a comment
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
1.2mi, 28:11 Cross-Training - Walking Split Summary === 1) 1m - 24:09(24:09/m) 103/116bpm 99cal 49/67rpm 2.49/3.11mph 2) 0.18m - 4:02(21:58/m) 97/105bpm 17cal 53/59rpm 2.73/3.07mph Add a comment	2.8mi, 28:31 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 159/186bpm 99cal 5.6/6.26mph 2) 1m - 9:52(9:52/m) 171/182bpm 97cal 6.08/6.49mph 3) 0.81m - 7:56(9:45/m) 179/182bpm 87cal 6.15/6.51mph Add a comment	1.2mi, 28:05 Cross-Training - Walking Split Summary === 1) 1m - 23:23(23:23/m) 93/106bpm 101cal 51/63rpm 2.57/3.15mph 2) 0.21m - 4:42(22:05/m) 90/99bpm 21cal 53/118rpm 2.72/3.21mph Add a comment	1.3mi, 28:44 Cross-Training - Walking Split Summary === 1) 1m - 22:21(22:21/m) 97/127bpm 97cal 50/116rpm 2.68/3.63mph 2) 0.27m - 6:23(23:31/m) 96/105bpm 26cal 47/64rpm 2.55/3.26mph Add a comment	0mi, 12:03 Cross-Training - Other Split Summary === 1) 0m - 12:03(0/m) 103/142bpm 48cal Add a comment 1.2mi, 31:26 Cross-Training - Walking Split Summary === 1) 1m - 26:15(26:15/m) 100/120bpm 103cal 39/72rpm 2.29/16.16mph 2) 0.21m - 5:12(24:51/m) 95/105bpm 22cal 44/64rpm 2.41/3.53mph Add a comment 4.1mi, 42:27 Running - General Split Summary === 1) 1m - 10:33(10:33/m) 153/166bpm 99cal 5.69/6.35mph 2) 1m - 10:39(10:39/m) 169/179bpm 109cal 5.64/6.39mph 3) 1m - 10:20(10:20/m) 179/187bpm 113cal 5.8/6.32mph 4) 1m - 10:31(10:31/m) 180/189bpm 113cal 5.71/6.24mph 5) 0.05m - 24(8:59/m) 184/188bpm 4cal 6.67/6.82mph Add a comment	1.5mi, 44:15 Cross-Training - Walking Split Summary === 1) 1m - 28:36(28:36/m) 98/132bpm 111cal 37/114rpm 2.1/3.47mph 2) 0.52m - 15:39(30:09/m) 97/117bpm 57cal 30/64rpm 1.99/3.8mph Add a comment 16.3mi, 1:49:11 Cycling - General Split Summary === 1) 5m - 39:54(7:59/m) 147/191bpm 325cal 7.52/18.81mph 2) 5m - 35:30(7:06/m) 158/174bpm 274cal 8.45/16.64mph 3) 5m - 25:37(5:07/m) 139/161bpm 105cal 11.71/27.15mph 4) 1.26m - 8:11(6:29/m) 126/142bpm 17cal 9.25/13.96mph Add a comment	1.2mi, 28:20 Cross-Training - Walking Split Summary === 1) 1m - 23:59(23:59/m) 117/132bpm 111cal 46/64rpm 2.5/3.51mph 2) 0.21m - 4:21(21:04/m) 112/121bpm 20cal 53/60rpm 2.85/3.34mph Add a comment 3mi, 31:33 Running - General Split Summary === 1) 1m - 10:56(10:56/m) 150/167bpm 101cal 5.49/6.24mph 2) 1m - 10:32(10:32/m) 162/175bpm 104cal 5.69/5.93mph 3) 1m - 10:00(10:00/m) 173/181bpm 107cal 6/6.57mph 4) 0.01m - 5(10:30/m) 178/178bpm 5.72/5.96mph Add a comment
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
1.2mi, 27:44 Cross-Training - Walking Split Summary === 1) 1m - 23:31(23:31/m) 101/120bpm 103cal 45/69rpm 2.55/12.13mph 2) 0.21m - 4:13(20:13/m) 100/109bpm 20cal 55/60rpm 2.97/3.26mph Add a comment	1.2mi, 27:42 Cross-Training - Walking Split Summary === 1) 1m - 23:32(23:32/m) 112/152bpm 114cal 47/62rpm 2.55/3.32mph 2) 0.2m - 4:11(21:16/m) 103/112bpm 18cal 51/104rpm 2.82/3.49mph Add a comment 8mi, 1:23:56 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 138/161bpm 90cal 5.6/6.14mph 2) 1m - 10:42(10:42/m) 160/170bpm 107cal 5.61/5.82mph 3) 1m - 10:27(10:27/m) 171/183bpm 110cal 5.74/5.95mph 4) 1m - 10:49(10:49/m) 174/180bpm 115cal 5.55/5.93mph 5) 1m - 10:15(10:15/m) 176/180bpm 111cal 5.85/6.1mph 6) 1m - 9:54(9:54/m) 176/181bpm 107cal 6.06/6.24mph 7) 1m - 10:03(10:03/m) 180/187bpm 110cal 5.97/6.76mph 8) 1m - 11:00(11:00/m) 179/190bpm 112cal 5.46/6.14mph 9) 0.01m - 3(7:39/m) 180/181bpm 7.84/6.08mph Add a comment	1.3mi, 29:57 Cross-Training - Walking Split Summary === 1) 1m - 23:23(23:23/m) 102/115bpm 101cal 49/116rpm 2.57/3.53mph 2) 0.26m - 6:34(24:53/m) 118/138bpm 30cal 42/118rpm 2.41/5.72mph Add a comment	1.3mi, 28:14 Cross-Training - Walking Split Summary === 1) 1m - 22:43(22:43/m) 99/113bpm 98cal 48/118rpm 2.64/3.95mph 2) 0.26m - 5:31(21:20/m) 107/140bpm 26cal 44/121rpm 2.81/7.33mph Add a comment	2mi, 50:47 Cross-Training - Walking Split Summary === 1) 1m - 25:44(25:44/m) 108/123bpm 108cal 41/78rpm 2.33/3.4mph 2) 1m - 24:08(24:08/m) 104/121bpm 98cal 49/114rpm 2.49/3.26mph 3) 0.04m - 55(21:48/m) 104/109bpm 3cal 43/61rpm 2.75/2.88mph Add a comment 5.8mi, 58:09 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 147/155bpm 95cal 5.88/6.39mph 2) 1m - 10:08(10:08/m) 162/172bpm 103cal 5.92/6.47mph 3) 1m - 10:08(10:08/m) 170/178bpm 108cal 5.92/6.23mph 4) 1m - 9:58(9:58/m) 174/180bpm 107cal 6.02/6.41mph 5) 1m - 9:43(9:43/m) 171/180bpm 99cal 6.18/6.45mph 6) 0.83m - 8:01(9:38/m) 172/191bpm 81cal 6.23/6.55mph Add a comment	1.4mi, 37:42 Cross-Training - Walking Split Summary === 1) 0.63m - 15:57(25:29/m) 110/140bpm 69cal 45/117rpm 2.36/4.49mph 2) 0.75m - 21:45(28:51/m) 111/146bpm 90cal 37/95rpm 2.08/5.55mph Add a comment 10.6mi, 1:26:14 Cycling - General Split Summary === 1) 0.04m - 19(7:44/m) 85/90bpm 7.75/9.85mph 2) 0.15m - 1:06(7:31/m) 81/99bpm 2cal 7.99/9.73mph 3) 5m - 40:02(8:00/m) 137/180bpm 296cal 7.49/18.24mph 4) 5m - 42:02(8:24/m) 140/177bpm 221cal 7.14/28.16mph 5) 0.37m - 2:45(7:29/m) 123/136bpm 7cal 8.01/11.96mph Add a comment	1.3mi, 32:19 Cross-Training - Walking Split Summary === 1) 1m - 25:13(25:13/m) 99/130bpm 100cal 44/82rpm 2.38/3.72mph 2) 0.26m - 7:05(27:04/m) 91/103bpm 27cal 43/59rpm 2.22/2.96mph Add a comment
Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25
1.3mi, 30:09 Cross-Training - Walking Split Summary === 1) 1m - 24:04(24:04/m) 96/112bpm 96cal 49/60rpm 2.49/3.19mph 2) 0.25m - 6:05(24:32/m) 88/108bpm 24cal 47/58rpm 2.44/3.01mph Add a comment 1mi, 9:44 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 161/167bpm 100cal 6.21/6.76mph 2) 0.01m - 3(8:47/m) 160/160bpm 6.83/6.39mph Add a comment	1.3mi, 31:02 Cross-Training - Walking Split Summary === 1) 1m - 24:47(24:47/m) 95/123bpm 103cal 47/95rpm 2.42/3.92mph 2) 0.26m - 6:15(24:22/m) 100/117bpm 25cal 48/60rpm 2.46/3.36mph Add a comment	1.4mi, 32:14 Cross-Training - Walking Split Summary === 1) 1m - 23:35(23:35/m) 119/130bpm 109cal 50/65rpm 2.54/3.67mph 2) 0.35m - 8:39(24:33/m) 118/135bpm 38cal 40/76rpm 2.44/3.28mph Add a comment 6.2mi, 1:01:12 Running - General Split Summary === 1) 1m - 9:29(9:29/m) 152/174bpm 91cal 6.33/7.43mph 2) 1m - 10:11(10:11/m) 166/177bpm 108cal 5.9/6.24mph 3) 1m - 10:05(10:05/m) 165/176bpm 105cal 5.95/6.8mph 4) 1m - 9:57(9:57/m) 174/177bpm 109cal 6.03/6.49mph 5) 1m - 9:49(9:49/m) 177/183bpm 109cal 6.12/6.85mph 6) 1m - 9:54(9:54/m) 183/191bpm 114cal 6.06/6.7mph 7) 0.19m - 1:47(9:25/m) 187/195bpm 21cal 6.37/6.39mph Add a comment	1.2mi, 29:57 Cross-Training - Walking Split Summary === 1) 1m - 26:09(26:09/m) 105/141bpm 106cal 45/121rpm 2.3/6.18mph 2) 0.16m - 3:48(24:07/m) 103/116bpm 15cal 46/60rpm 2.49/2.78mph Add a comment	0mi, 9 Cross-Training - Walking Split Summary === 1) 0m - 9(3:43:17/m) 97/133bpm 0.27/0mph Add a comment 4.2mi, 45:58 Running - General Split Summary === 1) 1m - 10:59(10:59/m) 135/151bpm 92cal 5.46/6.66mph 2) 1m - 11:12(11:12/m) 146/156bpm 99cal 5.35/6.41mph 3) 1m - 10:29(10:29/m) 160/165bpm 107cal 5.72/6.12mph 4) 1m - 10:44(10:44/m) 168/172bpm 110cal 5.59/6.18mph 5) 0.22m - 2:34(11:34/m) 160/170bpm 24cal 5.19/5.98mph Add a comment	8mi, 30:07 Cycling - General Split Summary === 1) 5m - 19:50(3:58/m) 135/159bpm 132cal 69/98rpm 111/375W 15.12/22.83mph 2) 3.01m - 10:17(3:25/m) 136/155bpm 63cal 71/85rpm 103/248W 17.56/20.89mph Add a comment 1.8mi, 41:17 Cross-Training - Walking Split Summary === 1) 1m - 25:22(25:22/m) 94/128bpm 103cal 43/95rpm 2.37/5.74mph 2) 0.76m - 15:55(21:05/m) 89/111bpm 69cal 53/82rpm 2.85/3.72mph Add a comment	-