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Banny M50

About

Race Times

All Races

Mileage

Training

Blog

Hayes & Harlington Road Runners

Races
19
Miles
6640
Miles
8
Miles
24467
WAVA
58.15%
5M
39:41
10k
49:36
10M
1:24:56
Half
2:04:17
Mara
5:56:56

About Me

Well the VLM was seven years ago now. I dropped out of running for 6 years but I is back now but nowhere near the same level. I now run when I feel like it.

Current Status

600 miles running reached today.

Best Badges

This user has collected 88 badges.

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Groups

This user is a member of 100 miles every month in 2009, 100 miles every month in 2010, 1000 miles in 2008, 1000 miles in 2009, 1200 miles for 2009, Friends of Mick n Phil Half Marathon, GPS Users, Sub 50 10K, Swimmers

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Buddies

Dist	Races	PB	WB	2007	2008	2009	2011
3km	1	13:29 7:14/mi	57.96		13:29 57.96
5mi	6	39:41 7:56/mi	56.88	41:34 54.30	39:41 56.88
10km	8	49:36 7:59/mi	58.15	55:26 51.25	52:47 54.23	49:36 58.15
10mi	1	1:24:56 8:30/mi	55.63			1:24:56 55.63
13.1mi	2	2:04:17 9:29/mi	50.44	2:08:14 48.13		2:04:17 50.44
26.2mi	1	5:56:56 13:37/mi	37.08				5:56:56 37.08

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	43	35	44	7	0	0	0	0	0	0	0	0	129
2020	5	107	120	0	0	0	0	0	0	0	0	0	231
2019	66	46	59	64	71	48	38	54	11	16	18	40	532
2019	0	0	0	27	15	55	134	43	213	293	212	27	1019
2018	64	37	48	55	66	23	36	27	36	50	55	59	558
2018	0	0	0	103	39	63	145	21	128	18	0	9	526
2017	57	43	7	41	59	45	12	7	22	37	43	56	431
2017	59	98	184	219	185	93	272	88	35	61	0	0	1292
2016	0	0	0	0	0	3	14	12	10	2	3	41	85
2016	292	290	485	578	517	563	548	395	605	551	292	146	5262
2015	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2015	214	354	398	404	434	381	543	364	548	512	409	302	4863
2014	9	0	0	0	0	0	0	0	0	0	0	0	9
2014	93	258	389	333	358	393	349	205	361	283	277	202	3500
2013	0	0	0	0	0	0	0	0	1.7	2.9	1.2	0	5.8
2013	0	0	0	0	0	0	0	0	0	5	23	3	31
2013	246	303	301	363	422	404	353	264	250	229	92	79	3306
2012	22	32	25	0	0	0	0	12	0	10	15	11	127
2012	39	90	238	215	292	287	319	113	281	117	131	169	2288
2011	0	0	0	0	0.3	0	0	0.3	0	0	0	0	0.6
2011	117	112	118	100	41	44	18	23	0	9	33	42	656
2011	17	11	45	13	207	167	158	54	251	187	44	92	1244
2010	0	0	0	0	0.2	0	0	0	0	0	0	0	0.2
2010	4	0	0	15	39	60	70	79	95	102	77	84	627
2010	0	7	13	0	63	95	104	8	9	12	0	0	311
2009	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2009	138	118	148	125	92	47	104	121	123	121	37	17	1190
2009	0	0	0	0	27	24	0	0	0	0	8	24	83
2008	0	0	0	0	0	0	0.4	0	0	0	0	0	0.4
2008	133	109	92	117	111	105	103	4	3	55	107	106	1045
2008	0	0	0	0	57	141	62	121	150	11	0	0	543
2007	78	117	37	69	114	116	93	121	131	111	116	109	1210
2006	4	0	6	0	0	0	0	0	0	0	0	0	11

Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13
3.1mi, 28:15 Running - Race	3.1mi, 30:32 Running - General	7.3mi, 37:45 Cycling - Cyclo-Cross 6.8mi, 16:14 Cycling - Cyclo-Cross	6.6mi, 32:45 Cycling - Cyclo-Cross 6.9mi, 28:33 Cycling - Cyclo-Cross	7.6mi, 34:32 Cycling - Cyclo-Cross 6.8mi, 28:15 Cycling - Cyclo-Cross	7.6mi, 36:03 Cycling - Cyclo-Cross 6.8mi, 28:16 Cycling - Cyclo-Cross	-
Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20
3.2mi, 28:04 Running - Race	-	3.6mi, 35:01 Running - Tempo	-	2.5mi, 22:57 Running - Tempo	-	-
Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27
3.2mi, 36:17 Running - Trail Run	3.3mi, 34:07 Running - Trail Run	-	-	4.5mi, 49:50 Running - Trail Run	-	3.4mi, 40:08 Running - Trail Run
Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3
4.6mi, 49:48 Running - Trail Run	3.2mi, 35:31 Running - Trail Run	3.2mi, 35:18 Running - Trail Run	3.1mi, 34:59 Running - Trail Run	3.2mi, 35:01 Running - Trail Run	4mi, 45:17 Running - Trail Run	-

2011	Distance	Date	Result	WAVA
London Marathon	26.2mi	17 Apr	5:56:56	37.08%
2009	Distance	Date	Result	WAVA
Marlow Half Marathon	13.1mi	1 Nov	2:04:17	50.44%
BHF- Canary Wharf 10K	10km	3 Jun	1:02:16	46.32%
Concorde 10k - British Airways Athletic Club	10km	3 May	49:36	58.15%
Hyde Park Jog	10km	15 Apr	51:18	56.22%
Stockley Park Easter Monday 10K	10km	13 Apr	51:34	55.93%
Maidenhead Easter 10	10mi	10 Apr	1:24:56	55.63%
2008	Distance	Date	Result	WAVA
Perivale 5	5mi	7 Dec	41:39	54.58%
The Aylesbury 3k Fun Run	3km	5 Oct	13:29	57.96%
High Wycombe 10K	10km	20 Jul	53:22	53.64%
Concorde 10K	10km	11 May	52:47	54.23%
Waitrose Sudbury Fun Run 5	5mi	21 Mar	39:41	56.88%
2007	Distance	Date	Result	WAVA
Perivale 5	5mi	9 Dec	41:34	54.30%
Marlow Half Marathon	13.1mi	4 Nov	2:08:14	48.13%
Stockley Park 5	5mi	2 Sep	42:16	53.40%
British 10k	10km	1 Jul	55:26	51.25%
Marlow 5	5mi	13 May	43:16	52.17%
Watford 10k	10km	7 May	57:32	49.38%
Sudbury Fun Run	5mi	6 Apr	46:53	48.14%

Welcome To Fetcheveryone

Banny M50

About Me

Current Status

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Member of the Month

Do You Know This User?

Buddies

2011

2009

2008

2007