About Me
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Well the VLM was seven years ago now. I dropped out of running for 6 years but I is back now but nowhere near the same level. I now run when I feel like it.
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Recent Blogs |
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My parkrun |
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Recent Training |
12th Jul
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General |
0.9mi
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17:27 |
12th Jul
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General |
2.2mi
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30:08 |
12th Jul
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General |
1.1mi
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19:57 |
11th Jul
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General |
5.4mi
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24:39 |
11th Jul
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General |
5.5mi
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25:07 |
12 Month Benchmarks |
Run |
Bike |
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Recent Pictures |
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