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ziggy M45

About

Race Times

All Races

Mileage

Training

Bournville Harriers

Races
4
Miles
231
WAVA
79.08%
5k
16:46
10k
35:30
Mara
2:48:03

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Dist	Races	PB	WB	2007
3mi	1	16:38 5:33/mi	77.01	16:38 77.01
5km	1	16:46 5:24/mi	79.08	16:46 79.08
10km	1	35:30 5:43/mi	77.74	35:30 77.74
26.2mi	1	2:48:03 6:25/mi	74.45	2:48:03 74.45

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0	0	26	81	113	11	0	0	0	0	0	231

Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
-	-	-	-	-	-	-
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
-	-	-	-	-	-	-
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
-	-	-	-	-	-	-
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
-	-	-	-	-	-	-

2007	Distance	Date	Result	WAVA
White Horse 5k series	5km	21 Jun	16:46	79.08%
Great Manchester Run	10km	20 May	35:30	77.74%
National Masters/Vets Relays	3mi	12 May	16:38	77.01%
London Marathon	26.2mi	22 Apr	2:48:03	74.45%

Welcome To Fetcheveryone

ziggy M45

Member of the Month

2007