Running Joke
M55
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Races
20 -
Miles
672 -
Miles
405 -
Miles
10 -
WAVA
58.17% -
5k
24:55 -
5M
44:26
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Apr
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Treadmill | 1.9mi | 19:15 |
17th Apr
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Treadmill | 1.9mi | 20:43 |
16th Apr
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Treadmill | 1.2mi | 14:22 |
16th Apr
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General | 0mi | 10:01 |
15th Apr
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General | 1.3mi | 15:44 |
12 Month Benchmarks | Run |
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Mile | 10:03 |
5k | 37:03 |
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