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puddleduck
F45

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Dist	Races	PB	WB	2007	2009	2013	2016
10km	1	54:34 8:47/mi	55.97				54:34 55.97
13.1mi	3	1:57:17 8:57/mi	55.69	2:06:03 51.16	2:03:10 52.40	1:57:17 55.69

2016		Result	WAVA	Distance
17 Apr	Lincoln 10K PB	54:34	55.97	10km
2013		Result	WAVA	Distance
29 Sep	Robin Hood Half Marathon PB	1:57:17	55.69	13.1mi
2009		Result	WAVA	Distance
22 Feb	Sleaford Half Marathon SB	2:03:10	52.40	13.1mi
2007		Result	WAVA	Distance
16 Sep	Robin Hood Half Marathon SB	2:06:03	51.16	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	91	0	0	0	0	0	0	0	0	0	0	0	91
2017	11	0	0	0	0	0	0	0	6	23	0	0	41
2015	23	0	0	0	0	0	0	0	0	0	0	0	23
2014	0	0	0	23	0	0	0	0	0	0	0	0	23
2013	32	17	44	19	42	34	58	36	70	0	0	0	351
2012	41	25	33	24	28	27	27	26	63	36	17	38	385
2011	44	37	54	45	57	31	21	4	34	26	22	35	411
2010	70	28	52	47	51	33	41	37	5	0	16	19	397
2009	86	64	120	4	6	23	30	26	6	35	47	48	494
2008	0	16	0	0	0	0	0	9	0	0	0	0	25
2008	32	48	32	47	32	25	32	28	29	7	46	47	404
2008	0	0	0	0	0	0	0	4	0	0	0	0	4
2007	0	0	0	15	36	41	76	88	72	49	50	36	464

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